Recent social media posts
28/04/2025
I have just been told that I am not eligible to be on the Heal D research study despite being Caribbean in origin.
My family are descendants of the East Indian Indentured people's, and have been Caribbean for over 100 years.
I want to highlight that there is a massive under representation and mis representation of Asian Caribbeans.
Not being black, does not make me any less Caribbean and therefore statistically at a higher level of becoming Type 2 Diabetic.
In fact my family and fellow Asian Caribbean people may possibly be at higher risk as we are genetically Indian origin, as well as Caribbean.
To have this relayed back to me was awkward but more to the point, this lack of foresight by researchers, when I am trying to help with this trial is offensive to me.
Why should my nuanced ethnicity make me ineligible because I don't fit in their idea of a box?
Any studies of Caribbean health are few and far between and should also include all of the political movement that came before, making the island's all unique in their genetic make up. It's not our fault our ancestors were enslaved/ indentured/ disempowered.
I have had to deal with this all of my life. My ethnicity is not 100% black nor is it 100% brown.
I don't seem to "fit" anywhere.
The problem seems to be the narrow mindedness or perhaps laziness of those that formulate these studies without accepting the wider meaning and effects migration... forced or not.
I have Hispanic and Chinese Caribbean origin friends and I'm sure they would also agree that this segregation is unwarranted and needless to say thoughtless and unfair... and several other words...
What do you think? Is it fair that Caribbean is exclusively referencing people of one origin over another, when we all make up the diaspora of the beautiful islands?
01/01/2025
Are you planning to try more vegan dishes in 2025?
02/12/2024
Thanks to for inviting me in to talk about our festive plans for !
24/11/2024
Come and help us raise some cash for and have a delicious home made cake by Chef Kat!
12/07/2024
Funny shaped veg and my gorgeous mum* and I will be TOMORROW 2 pm to 7 pm ... *mum may not be present for the full day, she v busy lady
Happy Birthday Green Goddess 💚
20/06/2024
FRIDAY 21ST JUNE From 6.30 pm until 9.00 pm ... come and try Chicken Pelau and Buss up Shot Roti!!!
06/04/2024
It was my birthday yesterday. This card from a dear friend I've known for 40 years ish is still so me...
Opening Hours
| Monday |
09:00 - 17:00 |
| Tuesday |
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| Wednesday |
09:00 - 17:00 |
| Thursday |
09:00 - 17:00 |
| Friday |
09:00 - 17:00 |
| Saturday |
09:00 - 17:00 |
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What people say
The Trini Flamingo is a must-visit for anyone looking to experience the vibrant and delicious flavors of Trinidadian cuisine. This Anglesea Road restaurant offers an array of mouth-watering dishes that are sure to satisfy any craving. The menu features classic Trini dishes such as Doubles, which consists of two soft flatbreads filled with lightly spiced chickpea curry, and Jerk pulled pork, which is bursting with flavor. The Stewed red beans with butternut squash, sweet potato and coconut is also a standout dish that will leave you wanting more.
In addition to their delectable food offerings, The Trini Flamingo also hosts cooking classes and pop-up events where you can learn how to create your own Trinidadian-inspired dishes at home. And let's not forget about their signature rum cocktails that perfectly complement the bold flavors of the food.
Overall, The Trini Flamingo is a fantastic restaurant that offers an authentic taste of Trinidadian cuisine in London. Don't miss out on the opportunity to indulge in some truly delicious food and drinks at this hidden gem.