itsu Itsu is a health food and sushi restaurant located on Baker Street that offers delicious Asian-inspired cuisine made fresh every day across its 70 beautifully designed shops. Their menu features healthy options and is known for its deliciously curated flavors, including their famous miso-inspired dishes.

Recent social media posts

18/06/2026

it’s iced matcha season🍵☀️here are 3 tropical recipes to see you through summer

12/06/2026

salmon crispy rice salad🍣🥗 inspired by our restaurant favourite, ‘salmon on a bed’🫶 full recipe below

ingredients
🍣 1 filet of salmon
🥄 1 sachet miso’easy
🥄 1 tsp sugar
🥄 1 tsp sesame oil

🍚 250g microwave sushi rice
🥄 2 tbsp itsu teriyaki sauce
🥄 1 tbsp itsu crispy chilli oil [or more if you like it spicy]
🥄 1 tbsp soy sauce

🥒 1 small cucumber
🫑 1 red bell pepper
🫛 100g edamame beans
🌱 2 stalks of spring onion or 1 baby leek
🫚 optional- 1/2 thumb of minced ginger
☘️ optional- coriander to top

dressing recipe:
🥄 2 tbsp tahini
🥄 2 tbsp kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency

coat the salmon in miso, sugar, and a touch of sesame oil. grill in the oven for 10 minutes at 200c. let it rest and gently flake it apart.

mix the microwave rice with chilli oil and seasoning. spread onto a lined tray and bake on the grill setting for 15-20 minutes or until it gets crispy. mix it halfway through cooking.

chop the veg into small bite sized pieces and assemble as your base. add the salmon, crispy rice, and finally drizzle over the dressing. mix and enjoy!

08/06/2026

ep 3: XL rainbow rolls🥕🥒🥑 inspired by recipe in caption👇

ingredients:
🍚 rice paper sheets
🥬 iceberg lettuce
🥕crunchy veg like carrot, cabbage, cucumber
🥑 half an avocado
🌱fresh chives or coriander
🐟 a tin of tuna or any other protein

dipping sauce:
🥄1 heaped tbsp tahini
🥄 1/4 cup kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency

04/06/2026

Finally, a meal deal with grace and decorum

29/05/2026

10-minute rice paper cheung fun hack🍤 full recipe below

ingredients [makes 3]:
🍤 80g raw peeled prawns or shrimp
🍚 6 pcs of rice paper
🌱 3 stalks of chopped spring onion
🥄 1 tsp sesame oil
🌶️ itsu crispy chilli oil
🥄 top with soy sauce and black vinegar

briefly dip the rice paper in cold water and lay it onto a board. place 4 prawns in a line with a sprinkling of chopped spring onion.

tuck the top and bottom of the rice paper in to seal in the prawns, then gently roll the rice paper like you would a burrito. repeat with a second layer of rice paper to secure.

rub some sesame oil onto a heat-proof plate and place the cheung fun on. steam for 7-10 minutes depending on how large the prawns are.

top with crispy chilli oil, soy sauce, and a touch of black vinegar. enjoy!

20/05/2026

ep 4: dumpling spanakopita🥟where we answer ‘does it dumpling?’🤔

18/05/2026

ep 3: smash dumplings🥟you’re going to want to try this…full recipe below

dumpling filling mix:
🥩200g minced beef
🌱4 green onion [finely chopped]
🥬 1/2 cup cabbage or pak choy [finely chopped]
🫚 thumb of grated ginger
🧄 cloves of grated garlic
🥄 1 tbsp soy sauce
🥄 1 tbsp mirin/shaoxing rice wine (optional)
🥄 1 tbsp itsu teriyaki sauce
🥄 1 tsp sesame oil
🥄 pinch of pepper

ingredients:
🥟 frozen dumpling wrappers
🥕 shredded veg [carrot, cucumber and cabbage work well]
☘️ top with coriander or spring onion
🌶️ itsu crispy chilli oil

start by finely chopping cabbage and salting it to release moisture. combine the dumpling filling ingredients (including the strained cabbage) and stir until combined.

spoon 1.5 tbsp of the mixture onto defrosted dumpling wrappers, and firmly spread up to the perimeter of the dough.

grill on medium high heat for 5-7 minutes or until it develops a brown crust, pressing firmly like a smash burger patty. flip and finish on other side for 2 minutes.

serve with fresh shredded veg, and extra drizzle of teriyaki, and crispy chilli oil.

Address

132 Baker Street
London
W1U 6UA

The Baker Street area in London has good accessibility from all parts of the city. For people using public transport, the nearest tube station is Baker Street Station, which is served by the Jubilee, Metropolitan, Hammersmith & City and Circle lines. Alternatively, Marylebone Railway Station is just a short walk away.

For those planning to drive to the area, there are several parking options available nearby such as NCP car park on Marylebone Road and Q-Park in Oxford Street.

Once you arrive at Baker Street, turn right and head towards Marylebone Road. You'll see the restaurant on your left-hand side.

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 12pm - 7pm
Sunday 12pm - 7pm

Telephone

+442038148661

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What people say

If you're looking for a health food restaurant that serves delicious and freshly made Asian-inspired food, itsu on Baker Street in London is definitely worth checking out. With 70 beautifully designed shops, itsu offers a wide range of sushi and other healthy dishes that are perfect for those who want to eat well without sacrificing taste.

One of the things that sets itsu apart from other health food restaurants is their commitment to using fresh ingredients. Everything is made daily, so you can be sure that your meal will be both nutritious and flavorful. Whether you're in the mood for sushi rolls or noodle bowls, there's something for everyone at itsu.

In addition to their regular menu items, itsu also offers seasonal specials and collaborations with other brands. For example, they recently teamed up with MOB] to create a miso-themed giveaway event in Shoreditch. They also shared recipes on social media, including a Christmas yule log with miso caramel and crunchy miso sesame brittle.

Overall, if you're looking for a health food restaurant that doesn't compromise on taste or quality, itsu is definitely worth a visit. With their commitment to fresh ingredients and innovative menu items, it's easy to see why they've become such a popular destination for health-conscious diners in London and beyond.

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