Recent social media posts
17/10/2026
CHRISTMAS AT PANAS!
A Festive Feast to Remember!
Celebrate this Christmas with warming spices, vibrant flavours and the warmth of Nepalese hospitality.
We’re open for Christmas Day Lunch! 🎄12 pm - 4 pm.
Bookings are now open!
Book a Table - https://panasrestaurant.com/
15/10/2026
“Samosa Chaat”
Crispy, colourful and bursting with flavour!
Our Samosa Chaat brings together creamy yoghurt, vibrant chutneys and aromatic spices in every bite.
Book a Table - https://panasrestaurant.com/
14/10/2026
“Nilgiri Chicken”
Tender chicken in a beautifully aromatic green sauce, fresh, fragrant and full of flavour, inspired by the flavours of the Nilgiri Hills!
Book a Table - https://panasrestaurant.com/
13/10/2026
“Poleko khasi”
A beautifully grilled goat meat served with fragrant rice and fresh salad, a satisfying PANAS dish without feeling too heavy.
Book a Table - https://panasrestaurant.com/
12/10/2026
“Sadeko Momo”
A bold Nepalese favourite, juicy momos tossed with fresh herbs, onions and vibrant spices for a deliciously tangy, spicy kick.
Full of flavour!
Book a Table
10/10/2026
“Mum’s Chicken Curry”
Inspired by our mother’s treasured recipe and refined over the years, our signature Mum’s Chicken Curry is rich, comforting and deeply rooted in family tradition.
Prepared with authentic spices and it’s best enjoyed with a final sprinkle of fresh chopped onions to unlock even more flavour and aroma.
A dish that brings generations of flavour to your table!
Book a Table - https://panasrestaurant.com/
09/10/2026
“Newari Khaja Set”
A true taste of Nepal, a traditional Newari feast that brings together vibrant flavours, textures, and authentic Nepalese heritage, all on one plate!
Book a Table - https://panasrestaurant.com/
06/10/2026
Christmas Day Lunch at PANAS!
We’re delighted to be OPEN on Christmas Day!
Join us for a special Christmas Day lunch filled with delicious Nepalese & Indian flavours, warm Gurkha hospitality, and festive moments with family and friends.
Opening Time: 12 PM – 4 PM
Make Christmas Day extra special at PANAS.
Book in Advance!
Book a Table - https://panasrestaurant.com/
05/10/2026
Something exciting is coming to lunch at PANAS!
Our Tandoori Momo, smoky, juicy and full of flavour. Coming soon as a Lunch Menu Special!
Book a Table - https://panasrestaurant.com/
04/10/2026
Sunday Buffet at PANAS!
A table full of flavours, warmth and favourites, the perfect way to spend your Sunday with family and friends!
Book a Table - https://panasrestaurant.com/
03/10/2026
“Jhol Momo”
Warm up this winter with our Jhol Momo!
Comforting, warming and full of authentic Nepalese flavour, the perfect dish to start your meal at PANAS!
Book a Table - https://panasrestaurant.com/
02/10/2026
“Paneer Tikka”
Soft, succulent paneer, beautifully marinated and charred for a smoky finish, vibrant and flavourful.
Book a Table - https://panasrestaurant.com/
01/10/2026
“Beetroot Bombom”
Crisp on the outside, beautifully delicate within. Beetroot, silken textures and pickled notes come together in one vibrant bite!
The most-loved dishes at PANAS!
Book a Table - https://panasrestaurant.com/
Address
1-3 Lee Road Blackheath
London
SE3 9RQ
Directions to the Nepalese and Indian restaurants in London:
By Public Transport:
The nearest tube station is [insert name of nearest station] which is on the [insert name of line]. Take the [insert exit/entrance] and turn left/right. Walk straight ahead until you come to [insert landmark/building]. Turn left/right and continue walking until you reach [insert street name]. The Nepalese/Indian restaurant is located at number [insert address].
By Driving:
From [insert starting location], head towards [insert street name] and continue straight until you reach [insert landmark/building]. Turn right/left onto [insert street name]. Continue on this road until you reach the crossroads with [insert street name]. Turn right/left onto this street, and then take a left/right turn onto [insert street name]. The Nepalese/Indian restaurant is located at number [insert address].
Parking:
There are several parking options available near the restaurant, including metered parking on nearby streets or public car parks within walking distance. Please check local signage for restrictions and charges.
Opening Hours
| Monday |
8am - 11pm |
| Tuesday |
8am - 11pm |
| Wednesday |
8am - 11pm |
| Thursday |
8am - 11pm |
| Friday |
8am - 11:30pm |
| Saturday |
8am - 11:30pm |
| Sunday |
8am - 11pm |
Alerts
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What people say
Panas Restaurant is a hidden gem in South East London, specializing in authentic Nepalese and Indian cuisine. The restaurant has received numerous accolades, including the Mayor Award 2020 and features in BBC News, ITV News, and The Sunday Telegraph Review by Donald Strachan.
What sets Nepalese restaurants apart is their unique blend of spices and flavors that create an explosion of taste in every dish. Panas Restaurant does not disappoint in this regard, offering a wide range of dishes that cater to all tastes and preferences. From hot and spicy curries to mild and creamy options, there is something for everyone at Panas.
But what truly sets Panas apart is its commitment to the community. The restaurant regularly participates in charitable events such as Giving Tuesday UK and distributes food to local homeless shelters. They also work closely with the Greenwich Gurkha Ex-Servicemen Association to promote Nepalese culture and cuisine.
Overall, Panas Restaurant is a must-visit for anyone looking for an authentic Nepalese dining experience coupled with a strong sense of community spirit.