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Panas By Sujan Katuwal MBE

Panas By Sujan Katuwal MBE Panas Restaurant is an award-winning Nepalese and Indian restaurant located in London. Specializing in authentic Nepalese and Indian cuisine, they provide online takeaway food delivery to the Lewsisham, Blackheath, Eltham, Greenwich, Grove Park, Lee, Charlton and Catford areas of South East London, UK. Featured in BBC News, ITV News and The Sunday Telegraph reviews by Donald Strachan, Panas Restaurant has also been recognized with a Mayor Award 2020.
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Recent social media posts

Our signature cocktail collection
17/05/2026

Our signature cocktail collection

We are incredibly honoured and proud to be recognised by as one of the restaurants featured among the “100 Best Curries...
16/05/2026

We are incredibly honoured and proud to be recognised by as one of the restaurants featured among the “100 Best Curries in the UK.”

To see Panas Gurkha Restaurant listed alongside some of London’s most respected dining destinations is truly a special moment for our entire team.

We are proud to be recognised among the Top 100 Asian Restaurants in the UK 2026 by A Heartfelt thank you to our valued...
02/05/2026

We are proud to be recognised among the Top 100 Asian Restaurants in the UK 2026 by
A Heartfelt thank you to our valued customers for your continued support and trust🙏

A heartfelt thank you to all our customers who supported us. We have raised £1,525 in support of the , helping Gurkha V...
25/04/2026

A heartfelt thank you to all our customers who supported us.
We have raised £1,525 in support of the , helping Gurkha Veterans, their families and communities in Nepal.
Together, we continue to make a difference.

We can’t wait to Celeberate all the wonderful mothers with a special day filled with love, family and delicious food. ...
13/03/2026

We can’t wait to Celeberate all the wonderful mothers with a special day filled with love, family and delicious food.

Show love to all of your mothers this Sunday!
12/03/2026

Show love to all of your mothers this Sunday!

As the season changes, our kitchen welcomes the vibrant flavours of summer, inspired by the rich culinary traditions of ...
12/03/2026

As the season changes, our kitchen welcomes the vibrant flavours of summer, inspired by the rich culinary traditions of India and Nepal.

Our Special Mother’s Day Gift is ready. Join us in celebrating the most important women in your life with a beautiful d...
28/02/2026

Our Special Mother’s Day Gift is ready. Join us in celebrating the most important women in your life with a beautiful dining experience, heartfelt moments and a surprising waiting just for her.

A true taste of Heritage ! Jhane ko Masu, fragrant coriander Rice and Gurkha Rum🥃 Tradition and Elevated.
23/02/2026

A true taste of Heritage ! Jhane ko Masu, fragrant coriander Rice and Gurkha Rum🥃 Tradition and Elevated.

In the Panas Kitchen with Chef Arbinder - refining technique, elevating presentation and strengthening the foundations ...
18/02/2026

In the Panas Kitchen with Chef Arbinder - refining technique, elevating presentation and strengthening the foundations of our culinary craft. Precision in progress

A wonderful Meet & Greet with Chef Arbinder at Panas today, an inspiring exchange of ideas as we continue refining our c...
16/02/2026

A wonderful Meet & Greet with Chef Arbinder at Panas today, an inspiring exchange of ideas as we continue refining our culinary journey.

Chef Arbinder will be with us at Panas throughout this week, observing, refining and collaborating with our team as we continue to elevate the Panas experience.

If you’re dining with us, feel free to pop in and say hello.

This Mother’s Day , We have prepared a special surprise for every Mom we welcome at Panas.
15/02/2026

This Mother’s Day , We have prepared a special surprise for every Mom we welcome at Panas.

Nepalese Jho Momo - comfrt in a bowl , the Panas Way - Moms, but with soul. Dipped in flavour. Served warm . dne ...
07/02/2026

Nepalese Jho Momo - comfrt in a bowl , the Panas Way -
Moms, but with soul. Dipped in flavour. Served warm .
dne forget to book your tabl at Panas

A complimentary drinks on Arrival🥃This lunch menu celebration the award of an MBE to our founder and more importantly, t...
05/02/2026

A complimentary drinks on Arrival🥃
This lunch menu celebration the award of an MBE to our founder and more importantly, the community, heritage and shared values that made it possible - please book your table
https://panasrestaurant.com/ !!

Authentic Nepalese flavours, inspired by the Himalayan region.Our restaurant’s name symbolises the traditional Nepalese ...
19/01/2026

Authentic Nepalese flavours, inspired by the Himalayan region.

Our restaurant’s name symbolises the traditional Nepalese lamp - a beacon of warmth, togetherness, and hospitality.

Founded in 2011, Panas Gurkha was born from owner Sujan Katuwal MBE, whose passion for sharing the diverse cuisine of his homeland, Nepal, is inspired by family recipes and the spirit of the Gurkhas, known for their courage, honour, and dedication.

Address

1-3 Lee Road Blackheath
London
SE3 9RQ

Directions to the Nepalese and Indian restaurants in London:

By Public Transport:
The nearest tube station is [insert name of nearest station] which is on the [insert name of line]. Take the [insert exit/entrance] and turn left/right. Walk straight ahead until you come to [insert landmark/building]. Turn left/right and continue walking until you reach [insert street name]. The Nepalese/Indian restaurant is located at number [insert address].

By Driving:
From [insert starting location], head towards [insert street name] and continue straight until you reach [insert landmark/building]. Turn right/left onto [insert street name]. Continue on this road until you reach the crossroads with [insert street name]. Turn right/left onto this street, and then take a left/right turn onto [insert street name]. The Nepalese/Indian restaurant is located at number [insert address].

Parking:
There are several parking options available near the restaurant, including metered parking on nearby streets or public car parks within walking distance. Please check local signage for restrictions and charges.

Opening Hours

Monday 8am - 11pm
Tuesday 8am - 11pm
Wednesday 8am - 11pm
Thursday 8am - 11pm
Friday 8am - 11:30pm
Saturday 8am - 11:30pm
Sunday 8am - 11pm

Telephone

+44 20 8852 9891

Website

https://twitter.com/PanasGurkha, https://plus.google.com/105780035255605612933/about

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What people say

Panas Restaurant is a hidden gem in South East London, specializing in authentic Nepalese and Indian cuisine. The restaurant has received numerous accolades, including the Mayor Award 2020 and features in BBC News, ITV News, and The Sunday Telegraph Review by Donald Strachan.

What sets Nepalese restaurants apart is their unique blend of spices and flavors that create an explosion of taste in every dish. Panas Restaurant does not disappoint in this regard, offering a wide range of dishes that cater to all tastes and preferences. From hot and spicy curries to mild and creamy options, there is something for everyone at Panas.

But what truly sets Panas apart is its commitment to the community. The restaurant regularly participates in charitable events such as Giving Tuesday UK and distributes food to local homeless shelters. They also work closely with the Greenwich Gurkha Ex-Servicemen Association to promote Nepalese culture and cuisine.

Overall, Panas Restaurant is a must-visit for anyone looking for an authentic Nepalese dining experience coupled with a strong sense of community spirit.