Nádúrtha Soul Foods

25/01/2026

I’ve been quiet here for a while, and I want to take a moment to honour our mum and her many beautiful qualities and to acknowledge those of you who knew her and may not have heard of her passing, those of you who remember her knew she always had a smile for everyone.
Our mother had been unwell for a few months and passed away peacefully on St.Stephen’s Day.
Our mum, nanny, was a courageous, strong, independent and deeply patient woman. She was also incredibly talented. From being a dressmaker working with designers in London in the 50's, to running her own business making wedding dresses, she poured her creativity into everything she did.
When illness led her to a wheelchair, she adapted once again, turning to patchwork sewing creating beautiful quilts and wall hangings, stitching love into every piece.
For 35 years she lived life in a wheelchair and it never stopped her. She went to so many places, sometimes on her own, with a rucksack on the back of her wheelchair, a smile for everyone, and adventure in her heart. We shared so many adventures as a family, and I will carry many fond memories and funny stories.
She was deeply committed to disability rights and independent living, working for Centre for Independent Living for many years and supporting others to live full, independent lives.
She showed us all how to live life to the fullest, even through struggle. She taught me to have gratitude for everything I have, especially my health and being able to get out of bed each morning even in difficult times.
Grief and healing are a journey, and this one may take some time.
🙏💓

04/10/2025

It's the end of my 9th season trading, thank you so much for all your support🙌💓 so much has happened in the last few years and I'm so grateful for all the kind words, banter and support.
It's been a week since the and I'm just about feeling normal again... thanks to François and all the gang for creating this fabulous festival on our door step in Mayo...
Here some highlights of my favourite bands over the weekend💚
Social media may be quiet over the winter but I will be here in the background and trying to build up my other page and getting some work finished on my new venture where I will host workshops in nutrition, cooking, movement and sound healing...
It's taking its time but I've finally got the plastering done and picking my kitchen and tiles so keep an eye out and follow me here 🙌






☀️

10/09/2025

you were amazing, thank you to all who came and supported me, we had some good chats and laughs over the weekend, I'm only getting to eat my delicious treats from Nikky they are Divine... Thanks Nikky.
Thanks for all your help and of course the main man himself you know who you are 😁🙌 I couldn't of done it without you...
Many thanks to and your beautiful family, Scott your a trooper 🙏
for feeding me...
for hydrating us...
for finishing the weekend off with a good boogie 😁
And not forgetting Durcan and Nicola for sharing their magical land with us all.
So many wonderful artists, facilitators and musicians 🙌 this independent festival is definitely one to put in the diary for next year, the weather didn't stop the magic and I'm so grateful to have been a part of this and meet so many wonderful people ❣️

03/09/2025

After a full on weekend at EP 🤟 I'm looking forward to a nice relaxed vibe at ... Check out this fabulous little three day festival with so much going on... Busy here prepping for all your healthy options to keep you fed over the weekend 😁
Some snaps from EP....🌮🍄✨🤟

15/08/2025

Mango Tango, refreshing and just the thing you need on a day like this 🙌☀️🌞

14/08/2025

Some really fabulous weather this week smoothies are going down a treat... Berrylicious being the most popular ....
Not long left here in Achill before I head off to a few festivals so catch me over the next week for some of your favourites....

02/08/2025

I think I'll be closed Monday 🤟 stay safe everyone 🙌

Met Éireann has issued a weather advisory in advance of which is expected during Sunday night and on Bank Holiday Monday. With strong winds and wave overtopping expected, extreme caution is advised in costal and exposed areas. Please monitor for, and heed, weather warnings and further updates as they issue from tomorrow.

30/07/2025

Young artists on the beach today making these lovely painted rocks so I commissioned them to make my own trailer 💚 great job girls,👌
When I was younger I was always trying something new from enterprise classes at school and markets selling anything I could make 🤟
Love the creativity and ingenuity of these young girls they will go far with plenty of encouragement 🤟💜

26/07/2025

My link for Google maps had disappeared so I created a new one, would appreciate any reviews thank you...
Fiona

Post a review to our profile on Google

23/07/2025

Now stocking the delicious Achill sea salt fudge 👌
I also use the achill sea salt in my cooking by far the best quality salt, so tasty and you literally use a tiny bit compared to many other salts 💚
Check out their fabulous shop

20/07/2025

back in stock....
I love this brand of CBD oil keeps me calm in my busy times also helps aid sleep and relief from some other symptoms....
Add into your smoothie or buy your own bottle to bring home to help relax after your holidays....



🌴

12/07/2025

I love picking up these signs so whenever I go on my holidays I bring back a new one... Found this in new Zealand, not only true but brings me back to some great memories of our road trip 🥰