Recent social media posts
24/05/2026
๐ง๐ต๐ฒ ๐๐ฟ๐ ๐ผ๐ณ ๐๐ฒ๐๐ฝ๐ผ๐ธ๐ฒ ๐๐ฎ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฟโจ
At the heart of ๐๐ง๐๐&๐๐ง๐๐ฏ๐ is our fully bespoke catering service, designed to elevate any event, meeting or gathering.
This is a look at a recent ๐๐จ๐ซ๐ฉ๐จ๐ซ๐๐ญ๐ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฅ๐ฎ๐ง๐๐ก we delivered. To make the meeting effortless, we curated these beautiful individual meze and salad bowls. Each one is meticulously balanced for ๐ก๐ข๐ ๐ก ๐ฉ๐ซ๐จ๐ญ๐๐ข๐ง, ๐๐ฅ๐๐๐ง ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐๐ฅ ๐ฏ๐๐ฅ๐ฎ๐, and of course, our signature freshness and vibrant colour. ๐ฅ๐
๐ฑ
From ๐ฏ๐ผ๐ฎ๐ฟ๐ฑ๐ฟ๐ผ๐ผ๐บ ๐บ๐ฒ๐ฒ๐๐ถ๐ป๐ด๐ ๐๐ผ ๐ฝ๐ฟ๐ถ๐๐ฎ๐๐ฒ ๐ฒ๐๐ฒ๐ป๐๐, each occasionโs menu is evaluated and curated for individually, to make sure the food energises and inspires your guests ๐
19/05/2026
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐๐ ๐ท๐๐๐ ๐ด๐ผ๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐ผ๐น๐ผ๐๐ฟ๐ณ๐๐น! ๐จโจ
Grab&Graze has officially arrived at the ๐ฅ๐ฎ๐บ ๐ค๐๐ฎ๐ฟ๐๐ฒ๐ฟ ๐ ๐ฎ๐ฟ๐ธ๐ฒ๐ ! You can now find us every Saturday from 9:30 AM โ 2:30 PM, located right opposite the Southside Shopping Centre in Wandsworth, in front of Story Cafe.
Weโre bringing a vibrant selection of our freshly made, nutritious offerings:
๐งฟ ๐ฆ๐ถ๐ด๐ป๐ฎ๐๐๐ฟ๐ฒ ๐ ๐ฒ๐๐ฒ๐: From our protein-rich Piyaz and zesty Kฤฑsฤฑr to our velvety Roasted Aubergine.
๐ฅง ๐๐ฟ๐ฒ๐๐ต๐น๐ ๐๐ฎ๐ธ๐ฒ๐ฑ ๐ฃ๐ฎ๐๐๐ฟ๐ถ๐ฒ๐: Including our crowd-favourite flaky Boreks and mini apple pies.
โจ๐๐ต๐ฒ๐ณโ๐ ๐ฆ๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น๐: Seasonal, nourishing, crowd pleasuring dishes made with passion in our 5-star FSA rated Southfields kitchen.
๐๐ฅ๐๐ง๐ง๐ข๐ง๐ ๐ ๐ ๐๐ญ๐ก๐๐ซ๐ข๐ง๐ ?๐งบ
Or perhaps you just want to colour up your Saturday picnic, evening dinner, or Sunday brunch? Our handcrafted spreads are the perfect way to turn an ordinary meal into an extraordinary experience.
You can ๐ฝ๐ฟ๐ฒ-๐ผ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐ ๐ฒ๐๐ฒ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ๐บ๐ฒ๐ ๐๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐๐ผ๐
๐ฒ๐ (serving 2โ20 people) ahead of time and pick them up directly from our stall on Saturdays.
We canโt wait to see our Southfields and Wandsworth neighbours there. Come say hi and grab a treat this Saturday! ๐
20/03/2026
๐ฆ๐บ๐ฎ๐น๐น ๐ฏ๐ถ๐๐ฒ๐, ๐๐ป๐ณ๐ผ๐ฟ๐ด๐ฒ๐๐๐ฎ๐ฏ๐น๐ฒ ๐ณ๐น๐ฎ๐๐ผ๐ฟ๐ ๐งฟโจ
Todayโs board is a celebration of the Mediterranean stars we love most:
โข ๐รถ๐ฟ๐ฒ๐ธ: Golden, flaky pastry filled with savory spinach and cheese. ๐ฅ
โข ๐๐ถ๐ฟ๐ถ๐ ๐๐๐บ๐ฒ: Our signature blend of feta and basil, topped with crunchy pistachios ๐ฅ
โข ๐๐ฒ๐ป๐๐ถ๐น ๐๐ฎ๐น๐น๐: Hearty, protein-packed, bursting with veggies ๐ฅฌ
โข ๐๐ถ๐๐ถ๐ฟ: Bulgur salad with fresh herbs and crunchy vegetables ๐ฟ
โข ๐๐๐ผ๐บ: The perfect smoky, spicy kick to tie it all together. ๐ถ๏ธ
Whatโs your favourite? ๐
11/03/2026
๐๐ฒ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ฆ๐ฒ๐ป๐๐ฒ๐ ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฆ๐ผ๐๐น ๐ฟโจ
Our menu is a celebration of variety, colour, and fresh, wholesome nourishment.
On the board today:
โข ๐ฃ๐ถ๐๐ฎ๐: Our protein-rich white bean salad with a zesty tahini kick ๐๐ผ
โข ๐๐ฒ๐ป๐๐ถ๐น ๐๐ฎ๐น๐น๐: Hearty, protein-packed, and made with 8 different veggies ๐
โข ๐ฤฑ๐ฤฑ๐ฟ: A bright, herb-filled bulgur salad that brings the crunch. Veggies galore ๐ฅฌ
โข ๐ฅ๐ผ๐ฎ๐๐๐ฒ๐ฑ ๐๐๐ฏ๐ฒ๐ฟ๐ด๐ถ๐ป๐ฒ ๐ฆ๐ฎ๐น๐ฎ๐ฑ: Smoky, velvety, and utterly addictive ๐
Whether youโre hosting or thinking of family dinners, these Mediterranean-inspired classics are proof that Roasted ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐น๐ถ๐ฐ๐ถ๐ผ๐๐ belong on the same plate. Every bite is freshly made, nutrient-dense, and always tastes better when shared โค๏ธ
14/02/2026
๐๐ผ๐๐ฒ ๐ถ๐ป ๐๐๐ฒ๐ฟ๐ ๐๐ถ๐๐ฒ โค๏ธโจ
Happy Valentineโs Day from Grab&Graze! Today, weโre celebrating love in all its beautiful shapesโfor partners, best friends, siblings, and even our favorite four-legged companions ๐พ .
And above all for food, as we share these vibrant moments together ๐๐ผ ๐
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
02/02/2026
๐๐๐ฟ๐ฎ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป ๐ฅ ๐ โจ
Gathering around gorgeous food is what we do best. At ๐๐ง๐๐&๐๐ง๐๐ฏ๐, we provide the vibrant spreads that enable your guests to graze, chat, and connect.
We offer ๐ฏ๐ผ๐๐๐ถ๐พ๐๐ฒ ๐ฐ๐ฎ๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฝ๐ฟ๐ถ๐๐ฎ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ฟ๐ฝ๐ผ๐ฟ๐ฎ๐๐ฒ ๐ด๐ฎ๐๐ต๐ฒ๐ฟ๐ถ๐ป๐ด๐, ๐ฒ๐๐ฒ๐ป๐๐, ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ฒ๐๐ถ๐ป๐ด๐ of any size. We make hosting easy with versatile options like our Gourmet Cheese Box, Mediterranean Meze Box, and Signature Sweet Box.
Need a bespoke touch? We create ๐ฐ๐๐๐๐ผ๐บ ๐ฏ๐ผ๐
๐ฒ๐ with tailored food combinations specifically for your event.
We loved setting the scene for our clients this weekend, where we prepared separate feasts for adults and children.
๐ฆ๐๐ถ๐ฝ๐ฒ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ ๐๐ฒ๐ฒ ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐๐น๐๐!โฌ
๏ธ
15/12/2025
1๏ธโฃ0๏ธโฃ ๐ ๐ผ๐ฟ๐ฒ ๐ฆ๐น๐ฒ๐ฒ๐ฝ๐ ๐๐ป๐๐ถ๐น ๐๐ต๐ฒ ๐๐ฒ๐ฎ๐๐ ๐๐ฒ๐ด๐ถ๐ป๐! ๐
Whoโs ready for a colourful and stunning table this year? โจ
๐ต๐๐๐ ๐
๐๐ ๐๐๐๐
-๐
๐๐๐๐๐๐๐ / ๐๐๐๐ ๐๐
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
๐ฆ๐๐ถ๐น๐น ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐ ๐ฎ๐น๐น ๐๐ต๐ฒ ๐๐ฎ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ถ๐ป๐ด ๐๐ฒ๐ฐ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฑ๐๐ต ๐
07/12/2025
๐จ๐ป๐ฏ๐ผ๐
, ๐๐ฎ๐, ๐ฅ๐ฒ๐ฝ๐ฒ๐ฎ๐! โจ
Another gorgeous delivery for a repeat customer!
We were sent these beautiful photos and wonderful feedback after the โunboxingโ of their Grab&Graze goodness ๐๐ฅณ๐
๐๐ผ๐๐๐ถ๐ป๐ด ๐บ๐ฎ๐ฑ๐ฒ ๐ฒ๐ฎ๐๐ ๐ฝ๐ฒ๐ฎ๐๐ ๐ค
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
01/12/2025
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ, ๐๐ฒ๐ฐ๐ฒ๐บ๐ฏ๐ฒ๐ฟ! ๐
What a wonderful November it was! Weโve been busy delivering autumn coziness and early festive cheer to your tables and tummies. Thank you for including ๐๐ง๐๐&๐๐ง๐๐ฏ๐ in your gatherings and markets!
But the best is yet to come! We are officially in peak festive season, and December is looking even more delicious.
Featured here is our ๐ฆ๐ถ๐ด๐ป๐ฎ๐๐๐ฟ๐ฒ ๐๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐ช๐ฟ๐ฒ๐ฎ๐๐ตโa stunning centerpiece that turns fresh mozzarella, vibrant tomatoes, and fragrant herbs into a festive masterpiece. Couple with a baguette ๐ฅ and bottle (or two ๐) of ๐ท for the perfect light meal or as the appetiser of a larger meal.
We are now taking orders for these beautiful wreaths and all other Holiday grazing requests throughout December.
To secure your Grazing Wreath or place any Christmas catering order, please send us a Direct Message (DM)!
21/11/2025
๐๐ฒ๐น๐น๐ฒ๐๐ถ๐น๐น๐ฒ ๐๐๐๐ โจ ๐
Loved seeing all the happy faces and sharing our delicious food with old and new G&G fans ๐. Huge thanks to the PTA and everyone who stopped by!
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
19/11/2025
๐๐๐ฒ๐ฟ๐ ๐๐ถ๐ ๐๐ถ๐๐ต ๐๐ผ๐๐ฒ ๐๐ฅ๐ง๐๐ซ๐ซ๐๐ฅ๐ฅ
03/11/2025
๐๐ฎ๐๐ฒ ๐ป๐ถ๐ด๐ต๐? ๐๐ฎ๐บ๐ฒ ๐ป๐ถ๐ด๐ต๐? ๐๐ฎ๐น๐ ๐ป๐ถ๐ด๐ต๐?
Sometimes, the best feasts are shared among just a few! While we love creating our stunning large spreads, we also craft exquisite smaller boxes.
Our ๐ฏ๐ฒ๐ฎ๐๐๐ถ๐ณ๐๐น๐น๐ ๐ฐ๐๐ฟ๐ฎ๐๐ฒ๐ฑ ๐ฐ๐ต๐ฒ๐ฒ๐๐ฒ ๐ฏ๐ผ๐
๐ฒ๐ are perfect for fun and intimate moments, with options serving from ๐ฐ ๐๐ผ ๐ฎ๐ฌ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ.
Itโs the ideal gift when youโre heading to a dinner party ๐ฅ , a fantastic treat on a fun besties night ๐ฏโโ๏ธ or a date night-in with wine and a movie on the couch ๐ท ๐ฅ .
Unforgettably delicious moments donโt always require a crowd. Find your perfect box today.
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
14/10/2025
๐ช๐ต๐ผ๐น๐ฒ๐๐ผ๐บ๐ฒ & ๐ฃ๐ฟ๐ผ๐๐ฒ๐ถ๐ป-๐ฃ๐ฎ๐ฐ๐ธ๐ฒ๐ฑ: ๐๐ฒ๐ป๐๐ถ๐น ๐๐ฎ๐น๐น๐
Meet our Lentil Ballsโ๐๐ต๐ผ๐น๐ฒ๐๐ผ๐บ๐ฒ, ๐ฝ๐ฟ๐ผ๐๐ฒ๐ถ๐ป-๐ฝ๐ฎ๐ฐ๐ธ๐ฒ๐ฑ, ๐ฎ๐ป๐ฑ ๐ฏ๐ถ๐๐ฒ-๐๐ถ๐๐ฒ๐ฑ ๐๐ฟ๐ฒ๐ฎ๐๐that are a beloved Turkish favourite! They are one of the most ordered items here at Grab&Graze ๐
These vibrant, delicious mouthfuls are crafted with red lentils, bulgur, fresh spring onions, aromatic tomato & pepper pastes, and bright parsley. Seasoned perfectly with lemon juice and olive oil, these powerballs are ๐ฐ๐ผ๐บ๐ณ๐ผ๐ฟ๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐๐ถ๐๐ฎ๐น๐ถ๐๐ถ๐ป๐ด at the same time. Oh, and completely and naturally vegan ๐ฑ
Perfectly paired with Tzatziki ๐ฅ and a salad/ cruditรฉs ๐ฅ , and maybe a glass (or two) of๐ท , for that ๐ฒ๐ณ๐ณ๐ผ๐ฟ๐๐น๐ฒ๐๐๐น๐ ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ณ๐๐น ๐บ๐ถ๐ฑ๐๐ฒ๐ฒ๐ธ ๐ฑ๐ถ๐ป๐ป๐ฒ๐ฟ.
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
17/09/2025
๐๐๐ฎ๐ฐ&๐๐น๐ผ๐ฟ๐ ๐๐ถ๐ฒ๐๐๐ฎ!๐ฅ ๐
๐ฎ
Get ready for a party in a box! Our ๐๐๐ฎ๐ฐ&๐๐น๐ผ๐ฟ๐ ๐๐ถ๐ฒ๐๐๐ฎ ๐๐ผ๐
is a celebration of bold, fresh flavors. The star of the show is ๐ผ๐๐ฟ ๐๐น๐๐ถ๐บ๐ฎ๐๐ฒ ๐ด๐๐ฎ๐ฐ๐ฎ๐บ๐ผ๐น๐ฒ (IYKYK), a recipe perfected through years of exploration and even a visit to Mexico ๐ฒ๐ฝ!
This box is a vibrant fiesta of taste and texture, featuring ๐ณ๐ฟ๐ฒ๐๐ต ๐ฝ๐ถ๐ฐ๐ผ ๐ฑ๐ฒ ๐ด๐ฎ๐น๐น๐ผ, ๐ฐ๐ฟ๐ฒ๐ฎ๐บ๐ ๐๐ผ๐๐ฟ ๐ฐ๐ฟ๐ฒ๐ฎ๐บ ๐ฑ๐ถ๐ฝ, ๐ฎ๐ป๐ฑ ๐ฐ๐ฟ๐ถ๐๐ฝ ๐๐ผ๐ฟ๐๐ถ๐น๐น๐ฎ ๐ฐ๐ต๐ถ๐ฝ๐ for a delicious and authentic experience ๐
Whether youโre hosting friends, enjoying a feast with family, or simply indulging in a fiesta all your own, this box is ready to deliver a delicious and authentic meal.
Grab your box and let the feasting begin!
๐ต๐๐๐ ๐
๐๐ ๐๐๐๐
-๐
๐๐๐๐๐๐๐ / ๐๐๐๐ ๐๐
๐๐๐๐ฌ๐ข๐ญ๐ ๐๐ง๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐ฌ๐ก๐จ๐ฉ ๐ข๐ง ๐๐ข๐จ
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐๐ ๐ณ๐ผ๐ฟ ๐ผ๐ฟ๐ฑ๐ฒ๐ฟ๐
Address
476 Merton Road
London
SW18 5AE
Opening Hours
| Monday |
9am - 9pm |
| Tuesday |
9am - 9pm |
| Wednesday |
9am - 9pm |
| Thursday |
9am - 9pm |
| Friday |
9am - 9pm |
| Saturday |
9am - 9pm |
| Sunday |
9am - 9pm |
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What people say
Located on Merton Road in London, Grab&Graze is a hidden gem that offers a delightful array of meatless grazing platters and boxes that are as delicious as they are nutritious. The lovingly-made creations at Grab&Graze truly stand out for their quality and taste.
One of the standout offerings at Grab&Graze is their Lentil Balls, which have been raved about by customers for being both delicious and incredibly nutritious. Packed with plant protein and veggies, these Lentil Balls are a favorite among adults and kids alike, making them a perfect choice for any occasion.
Another crowd-pleaser from Grab&Graze is their X-Large Gourmet Cheese Box, which has been described as a sumptuous delight by satisfied customers. Freshly-made and hand-delivered, this cheese box is perfect for summer gatherings or any special event where you want to impress your guests with an exquisite selection of cheeses.
In addition to their savory offerings, Grab&Graze also excels in creating sweet grazing boards that are simply irresistible. Their sweet grazing boards feature a delightful collection of scrumptious treats and luscious fresh fruits, making them a must-try for anyone with a sweet tooth.
Overall, Grab&Graze on Merton Road in London is a top-notch caterer and food delivery service that consistently delivers on taste, quality, and presentation. Whether you're looking for a healthy snack option or indulgent treat, Grab&Graze has something for everyone. Don't miss out on the opportunity to experience the gorgeous food offerings at Grab&Graze - your taste buds will thank you!
