Kastner and Ovens - Spitalfields

Kastner and Ovens - Spitalfields Kastner and Ovens is a restaurant in Spitalfields providing freshly made salads and hot food for lunch. Catering for meetings and events, Kastner and Ovens serves fresh food to take away. Located at 13 Frying Pan Alley, London, customers can follow them on twitter for more information. Kastner and Ovens is the perfect place to grab a tasty lunch in Spitalfields.

Recent social media posts

26/10/2026

Bang bang Chicken with rice (Gf,Nuts)
Delhi lamb and potato curry with rice (GF)

Sweet potato, chickpea and tamarind curry with rice (Gf,V)
Spiced lentil soup (GF, V)
Squash and gruyere soup (GF)
Bread

Sausage rolls

Quiche Lorraine
Spinach and goats cheese quiche
Cherry tomato, parmesan and basil quiche
Caramelised onion, cheddar and marmite quiche

Chicken and basil pies
Broccoli, potato and feta frittata

Tomato, green beans, olives, red onion and basil (Gf,V)
Beetroot, pear, feta and sunflower seeds with mint (GF)
Carrot, parsnip and hazelnut yoghurt slaw (Gf,Nuts)
Pasta, salami, artichoke, olives, parmesan and basil
Frisee, spinach, beetroots, turnip, swede, pomegranate and spring onions (GF, V)
Peas, pesto and rocket with basil (Nuts)
Potato, egg, bacon with chives and mayonnaise (GF)
Spinach roasted squash, feta , cranberries with pumpkin seeds (Gf)
Chicken Caesar
Soy roasted Broccoli, sugar snap, bean sprout, spring onion and coriander (V)
Mixed Leaves

23/10/2026

Friday Lunch

Delhi lamb and potato curry with rice (GF)
Kalpudding (Swedish Pork and beef cabbage bake) (GF)
Pasta with aubergine Parmigiana

Lentil, chestnut and spinach soup (GF, V)
Mushroom and parmesan soup (GF)
Bread

Sausage rolls
Bacon, artichoke and parmesan Quiche
Caramelised onion, marmite and cheddar Quiche
Courgette, goat cheese and oregano Quiche
Spinach and feta Borek

Tomato, courgette, chicory, feta and chive (GF)
Beetroots, roasted onion, rocket and hazelnuts (Gf,Nuts)
Mix leaf, pears, brie, walnuts and chive (GF, N)
Cannellini beans, tuna, peppers, onions, dill and parsley (GF)
Roasted chickpeas, mushrooms, onions, yoghurt and parsley (GF)
Frisee, spinach, beetroots, turnip, swede, pomegranate and spring onions (GF, V)
Rocket, Jerusalem artichoke, orange, hazelnuts, feta and chive (GF, N)
Nigella roasted cauliflower, spring onion, green tahini and coriander (Gf,V)
Kale, roasted sweet potato, peppers chickpeas (Gf,V)
Mixed Leaves

22/10/2026

Kalpudding (Swedish Pork and beef cabbage bake) (GF)
Lentil and sundried tomato lasagne
Parsnip Molly Parkin (Parsnip, gruyere and tomato )

Chicory and bacon soup (GF)
Mushroom and parmesan soup (GF)
Bread

Sausage rolls

Chorizo and broccoli quiche
Olive and feta quiche
Aubergine and goats cheese quiche
Cherry tomato and brie quiche

Chicken and sundried pies
Spinach, potato feta frittata

Tomato, courgette, chicory, feta and chive (GF)
Beetroots, roasted onion, rocket and hazelnuts (Gf,Nuts)
Peas, roasted pepper radish, spring onion and peppers (Gf,V)
Pasta, mushrooms, leek and bacon with a cream dressing
Cumin and turmeric potato, peas, onion and seeds with coriander and mint (GF,V)
Nigella roasted cauliflower, spring onion, green tahini and coriander (Gf,V)
Spinach, mushrooms, green beans with pesto (Gf,Nuts)
Kale, roasted sweet potato, peppers chickpeas (Gf,V)
Little gem, chicken, sundried tomato, celery parmesan mayonnaise (GF)
Chickpeas roasted aubergine, spring onions hummus and mint (GF,V)
Mixed Leaves

21/10/2026

Beef picadillo with rice (GF)
Parsnip Molly Parkin (Parsnip, gruyere and tomato )
Peas and mint soup (Gf,V)
Curried parsnip soup (GF)
Bread
Sausage rolls
Bacon and mushroom quiche
Spinach and olive quiche
Artichoke, parmesan and basil quiche
Cherry tomato, cheddar and shallots quiche
Courgette and feta fritters
Chorizo and roasted pepper tartlets
Beetroot, smoked marcel, egg, dill and horseradish (GF)
Greek salad (GF)
Peas, roasted pepper radish, spring onion and peppers (Gf,V)
Pasta, mushrooms, leek and bacon with a cream dressing
Carrots, bean sprouts, spring onion, miso and coriander (Gf,V)
Potato with romesco, cherry tomato and rocket (GF,V,Nuts)
Broccoli, eggs, cherry tomato onion and parsley (GF)
Rocket, figs, goats cheese, walnut and chive (Gf,Nuts)
Nutty couscous (V,Nuts)
Chickpeas, peppers, onion and mint and coriander chutney (Gf,V)
Mixed Leaves

20/10/2026

Pork and lentils with mustard parsley and mash (GF)
Aubergine and spinach biryani (GF,V)

Peas and mint soup (Gf,V)
Curried parsnip soup (GF)
Bread

Sausage rolls

Quiche Lorraine
Broccoli and cheddar quiche
Mushroom spring onion and parsley quiche
Brie with herb de Provence quiche

Courgette feta fritters with mint yoghurt
Chorizo and roasted red pepper tartlets

Beetroot, smoked marcel, egg, dill and horseradish (GF)
Rocket, beef, cherry tomatoes, chive and chimichurri
Fennel, shallots, chervil, tarragon and dill (GF)
Spinach, courgette, carrots and aubergine
Turmeric cauliflower, onions, peas and radish (GF, V)
Curried cabbage, coconut and raising (GF, V)
Chicken Ceaser, with croutons
Pasta, courgette, cherry tomatoes, rocket and pesto (Nuts)
Tomato, olive, red onion, pesto and basil (Gf, Nuts)
Potato, spinach with lemon vinaigrette (GF,V)
Carrots, coconut and cumin with coriander (GF,V)
Quinoa, spiced sweet potato spring onion and parsley (GF)
Mixed Leaves

19/10/2026

Jambalaya (GF)
Thai veg curry with rice (Gf,V)

Chickpea and tahini soup (GF, V)A
Broccoli and cheddar soup (Gf)
Bread

Sausage rolls

Spinach and salmon Quiche
Cherry tomato, parmesan and basil quiche
Artichoke and rocket quiche
Spinach and feta quiche

Chicken and basil pies
Courgette and parmesan scarpaccia

Tomato, olive, red onion, pesto and basil (GfNuts)
Beetroot, apple, red onion and parsley (Gf,V)
Peas, tuna, redd with horseradish mayonnaise (GF)
Potato, spinach with lemon vinaigrette (HGf,V)
Carrots, coconut and cumin with coriander (Gf,V)
Frisee, spinach roasted aubergine chickpeas, pomegranate, spring onion (Gf,V)
Lentils, mushrooms, bacon, roasted onions with goats cheese and parsley (GF)
Chickpeas, roasted peppers onions and harissa with coriander (Gf,V)
Cabbage with anchovy vinaigrette and almonds with parsley (GF,Nuts)
Quinoa, spiced sweet potato spring onion and parsley (GF)

16/10/2026

Friday Lunch

Naz’s chicken curry with rice (GF)
Tomato and basil Gnocchi
Mac and cheese

Chickpea and tahini soup (GF, V)
Bread

Sausage rolls
Spinach and salmon Quiche
Caramelised onion and Brie Quiche
Mushroom and thyme quiche
Soft folded cheese pretzels
Chicken, mozzarella and pesto Filo

Tomato, cherry toms, shallots and chervil (GF, V)
Peas, broad beans, artichoke, spring onions and parsley (GF, V)
Rocket, Jerusalem artichoke, parmesan and chive (GF)
Frisee, spinach, chickpeas and chicken tikka (GF)
Carrots, bean sprouts, spring onions, peanuts, mint, coriander and Vietnamese dressing (GF, N)
Chickpeas, Harissa roasted salmon, peppers, onions and coriander (GF)
Butterbeans cauliflower, feta, basil and tomato sauce (GF)
Egg and leek Mimosa (GF)
Mixed leaf (Gf,V)

15/10/2026

Lasagne (Beef and Pork)
Bang bang sweet potato with rice (V,Nuts)

Magda’s Krupnik (barley and sausage)
Lentil, spinach and chestnut soup (Gf,V)
Bread

Sausage rolls
Courgette and sundried tomato quiche
Chorizo and broccoli quiche
Caramelised leek and brie quiche
Cherry tomato, parmesan and basil quiche

Potato, spinach pepper and feta frittata (GF)
Spiced lamb stuffed aubergine with yoghurt coriander and pomegranate

Greek salad(GF)
Carrot, cashew, pomegranate and coriander (GF,V,Nuts)
Peas, sugar snap with tarragon mayonnaise (Gf)
Beetroot, Mange tout and dill (Gf,V)
Potato with roasted peppers, onions and papers with parsley (Gf)
Broccoli sundried tomato, cherry tomato, chive and parsley (Gf,V)
Spinach, roasted squash, pumpkin seeds, feta and cranberry (Gf)
Mixed beans, celery, green beans, parmesan, red onion (GF)
Chickpeas, roasted aubergine tahini and mint (Gf,V)
Cabbage, apple, radish, red onion, walnuts and parsley (Gf,V,Nuts)
Mixed leaf (Gf,V)

14/10/2026

Tunisian lamb and aubergine with bulgar and almonds (Nuts)
Mushroom and leek bread pudding

Magda’s Krupnik (barley and sausage)
Lentil, spinach and chestnut soup (Gf,V)
Bread

Sausage rolls

Chorizo and red pepper quiche
Spinach and feta quiche
Quiche Lorraine
Sweet potato, feta and rosemary quiche
Cherry tomato, shallot and cheddar quiche

Chicken and tarragon pies
Spinach and feta filos

Tomato, red onion, sour cream and dill (GF)Beetroot, goats cheese tarragon and watercress (GF)
Beetroot, goats cheese, watercress and tarragon (GF)
Carrot, mint and ginger (Gf,V)
Potato with rosemary, thyme and garlic (Gf,V)
Pasta, peas, mushrooms and parmesan with basil
Nigella roasted Cauliflower, green tahini, spring onions, rocket and almonds (Gf,V,Nuts)
Little gem, roasted aubergine, smashed cucumber, spring onion and pomegranate (Gf,V)
Frisée, spinach, chorizo, egg, green beans and Russian dressing (GF)
Lentils, roasted parsnips, walnuts, chive and parsley (GF,V,Nuts)
Peas, pesto, rocket (Nuts, GF)
Spinach, roasted courgette, carrots, with minty dressing (Gf,V)
Mixed leaf (Gf,V)

13/10/2026

Chicken, bacon and cannellini bean white w**e casserole with rice (GF)
Cottage pie (GF)
Sweet potato and red peppers sauce bake (GF, V)
Egg shakshuka with Rice (GF)

Chicory and bacon soup (GF)
Leek and potato soup (GF)
Bread

Sausage rolls
Chorizo and red pepper quiche
Spinach and feta quiche
Goats cheese and herb de Provence quiche
Cherry tomato, parmesan and basil quiche

Bacon and gruyere tartlets
Courgette and parmesan scarpaccia

Tomatoes, chickpeas, green olives, spring onions with green olive tapenade (GF, V)
Beetroots, sweet potato, cashew nuts and coriander (GF, V, N)
Peas, feta and mint (GF)
Potatoes bravas with saffron mayo (GF)
Couscous, peppers, aubergines and harissa (V)
Chicken Caesar with croutons
Butter beans, chorizo, peppers, onions and parsley (GF)
Soya broccoli, mange tout, bean sprouts, spring onions, sesame seeds and coriander (V)
Frisee, spinach, carrots, avocado, spring onions and Dukkha (GF, V, N)
Carrot, parsnip, hazelnut yoghurt slaw (Nuts, GF)
Pasta with roasted fennel, salami and parmesan
Spinach, mushrooms, shallots and sun-dried tomatoes (GF, V)
Mixed leaf (Gf, V)

12/10/2026

Cottage pie (G
Egg shakshuka with Rice (GF)
Mexican roasted veg with refried beans and salsa (GF)

Chicory and bacon soup (GF)
Leek and potato soup (GF)
Bread

Sausage rolls

Bacon and broccoli quiche
Aubergine and goats cheese quiche
Artichoke and rocket quiche
Cherry tomato, mozzarella and basil quiche

Spinach and feta borek
Chicken and basil pies

Tomato, avocado, mozzarella, red onion and basil (GF)
Beetroot, walnuts, raisins and garlic mayonnaise (GF)
Carrot, parsnip, hazelnut yoghurt slaw (Nuts,GF)
Pasta with roasted fennel, salami and parmesan
Quinoa, sweet potato, pomegranate, spring onions and parsley (GF, V)
Potato, chilli jam, spring onion and coriander (Gf,V)
Pea, roasted aubergine, spring onion hummus and mint (Gf,V)
Frisée, spinach, roasted aubergine, sundried tomato and shallots (Gf,V)
Little gem, bacon, cherry tomato, gherkins with a Russian dressing (GF)
Cumin and turmeric roasted cauliflower, radish, roasted onion raisins and parsley (Gf,V)
Turtle beans, blackened chicken roasted onion, peppers, and coriander
Mixed leaf (Gf, V)

09/10/2026

Friday lunch

Pork Goulash with mash (GF)
Beef chilli with rice and sour cream (GF)
Mexican roasted veg with refried beans and salsa (GF)
Courgette, potato and gruyere back with chicory and radicchio (GF)

Chicken and noodle soup
Tomato, chilli and garlic (Gf, V)
Bread

Sausage rolls
Quiche Lorraine
Caramelised onion, marmite and cheddar Quiche
Cherry toms, basil and mozzarella Quiche
Courgette, spring onion and goat cheese Quiche
Spinach and feta Borek

Tomato, cherry tomato, shallots and chervil (GF, V)
Radicchio, chicory, apple, walnuts, blue cheese and chive (GF, N)
Frisee, spinach, bacon, avocado, sweet corn and chive (GF)
Celeriac Remoulade (GF)
Courgette, cherry toms, peppers, onions and basil (GF, V)
Potatoes, green beans, broad beans, salmon and chive (GF)
Quinoa, sweet potato, pomegranate, spring onions and parsley (GF, V)
Cucumber, cherry toms, spring onions, peanuts with chilli, lime and coriander dressing (GF, V, N)
Mixed leaf (Gf, V)

08/10/2026

Beef chilli with rice and sour cream (GF)
Courgette, potato and gruyere back with chicory and radicchio (GF)
Aubergine and mozzarella lasagne

Chicken and noodle soup
Tomato, chilli and garlic (Gf,V)
Bread

Sausage rolls

Bacon, shallot and cherry tomato quiche
Broccoli and cheddar quiche
Artichoke, parmesan and basil quiche
Sweet potato and goats cheese quiche

Courgette and feta fritters with mint yoghurt
Parma ham, mozzarella tartlets

Tomato, cucumber, spring onion, celery, pitta with herbs (V)
Beetroot, pear, feta, sunflower seeds and mint (GF)
Potato, mushroom, goats cheese and parsley (GF)
Raddiccio, roasted carrots, celery, kidney beans and basil (Gf,V)
Frisée, spinach, roasted Swed, parsnip and celeriac, spring onion and pomegranate (Gf,V)
Broccoli, shallots raisins and yoghurt (GF)
Chickpeas, peppers, onions with mint and coriander chutney (Gf,V)
Nutty carrots with orange and coriander (Gf,v,Nuts)
Spinach, roasted aubergine, courgette with minty dressing (Gf,V)
Kale, roasted sweet potato and peppers (GF,V)
Giant couscous harissa chicken and roasted onion
Mixed leaf (Gf, V)

07/10/2026

Thai chicken curry with rice (GF)
Aubergine and mozzarella lasagne

Broccoli and cheddar soup (GF)
Tomato, chilli and garlic (Gf,V)
Bread

Sausage rolls

Chorizo and spinach quiche
Broccoli and feta quiche
Cherry tomato, shallot and cheddar quiche
Sweet potato and goats cheese quiche

Chicken and tarragon pies
Courgette and parmesan scarpaccia

Tomato, green beans red onion and pesto (Gf)
Peas, spring onions, spinach and radish (Gf,V)
Beetroot, roasted sweet potato, cashews and coriander (Gf,V,Nuts)
Potato, eggs, bacon with mayonnaise and chive (GF)
Raddiccio, roasted carrots, celery, kidney beans and basil (Gf,V)
Frisée, spinach, roasted Swed, parsnip and celeriac, spring onion and pomegranate (Gf,V)
Little gem, avocado, cucumber, cherry tomato, spring onion (Gf,V)
Chickpeas, peppers, onions with mint and coriander chutney (Gf,V)
Nutty carrots with orange and coriander (Gf,v,Nuts)
Butter beans, roasted peppers, onions and chorizo with parsley (Gf)
Rocket figs, goats cheese walnuts and chive (Gf,Nuts)
Orzo, avocado, cherry tomato, red chili and lime (V)
Mixed leaf (Gf, V)

06/10/2026

Sausage casserole with kale and barley
Punjabi yoghurt veg curry with rice (Gf)

White bean and rosemary soup (GF, V)
Cream of mushroom soup (GF)
Bread

Sausage rolls

Quiche Lorraine
Spinach and feta quiche
Mushroom and brie quiche
Artichoke and rocket quiche

Cherry tomato and goats cheese tartlets
Chorizo, roasted peppers and potato frittata

Tomato, mange tout, bean sprots, spring onions, sesame (Gf,V)
Beetroot, roasted sweet potato, cashews and coriander (Gf,V,Nuts)
Peas, sugar snap, tarragon mayonnaise (GF)
Honey and paprika roasted potato with tahini (GF)
Orzo, avocado, cherry tomato, onion, red chili and lime dressing (V)
Chorizo Caesar
Frisée, spinach, roasted aubergine, borlotti spring onion and pomegranate (GF,V)
Chickpeas, roasted peppers with coconut and coriander chutney (Gf,V)
Broccoli, carrots radish, spring onion with chilli peanut dressing (Gf,V,Nuts)
Couscous, green beans, cherry tomato, spring onion and mixed herbs (V)
Cabbage, roasted peppers, sausage with crispy onions, parsley and a mustard and honey dressing
Mixed leaf (Gf, V)

05/10/2026

Bobotie (Pork and Beef)
Mac and cheese

White bean and rosemary soup (GF, V)
Cream of mushroom soup (GF)
Bread

Sausage rolls

Chorizo and broccoli quiche
Spinach and olive quiche
Cherry tomato, parmesan and basil quiche
Brie and rocket quiche

Chicken and basil pies
Caramelised onion, potato and cheddar frittata (GF)

Tomato, green beans, red onion, olive and basil (GF,V)
Beetroot with coconut tarka, lemon and coriander (GF,V)
Peas, bacon, chive, goats cheese and little gem (GF)
Potato, spinach with lemon vinaigrette (Gf,V)
Pasta mushroom, leek with a cream dressing
Nigella roasted cauliflower, spring onion, rocket with green tahini (GF,V)
Lentils, roasted courgette, carrots with salsa verde (GF,V)
Cabbage, roasted peppers, sausage with crispy onions, parsley and a mustard and honey dressing
Carrot with garlic mayonnaise (GF)
Mixed beans, red onions and parmesan (GF)
Little gem, chicken, sundried tomato, celery and parmesan
Mixed leaf (Gf, V)

02/10/2026

Friday Lunch

Leek and bacon potato bake (GF)
Pea and mushroom gnocchi

Tomato and basil soup (GF, V)
Bread

Sausage rolls
Bacon, artichoke and parmesan Quiche
Caramelised onion, marmite and cheddar Quiche
Sweet potato and goat cheese Quiche
Spinach and feta Borek

Tomato, avocado, mozzarella, onions and basil (GF)
Paprika and marjoram roasted potatoes (GF, V)
Peas, broad beans, artichoke, spring onions and parsley (GF, V)
Egg and leek Mimosa (GF)
Kale, squash, broccoli, blue cheese and chive (GF)
Black beans, mango, cherry toms, cucumber, onions and coriander (GF, V)
Rocket, Jerusalem artichoke, chive and parmesan (GF)
Rocket, beef, cherry toms, chive and parmesan (GF)
Mixed leaf (Gf, V)

01/10/2026

Mexican chicken, refired beans and salsa (GF)
Spinach and ricotta lasagne

Chickpea, lemon and tahini soup (GF, V)
Chicken and mushroom soup
Bread

Sausage rolls
Chorizo and mushroom Lorraine
Spinach and feta Quiche
Aubergine and olive Quiche
Goats cheese and rocket Quiche
Roast chicken and tarragon pie
Artichoke and mozzarella tartlets

Tomato, radish and gremolata (GF, V)
Beetroots, fennel, puy lentils and dill (GF, V)
Pasta, chicken, broccoli, sugar snaps, grapes, spring onions, tarragon, parmesan and mayo
Carrot, apple and leek (GF)
Potatoes, mushroom and goats cheese (GF)
Pea, pesto and rocket (GF, N)
Aubergine, chickpea, pomegranate and frisee (GF, V)
Chorizo Caesar with croutons (GF)
Cabbage, bacon and almonds (GF, N)
Chickpea and peppers with mint and coriander chutney (GF, V)
Coronation celeriac (GF, N)
Mixed leaf (Gf, V)

30/09/2026

Wednesday Lunch

Fish Pie
Sweet potato, chickpea and tamarind curry with rice (Gf, V)

Chickpea, lemon and tahini soup (GF, V)
Chicken and mushroom soup
Bread

Sausage rolls
Quiche Lorraine
Roasted pepper and feta Quiche
Artichoke, basil and parmesan Quiche
Cherry tomato, Brie and thyme Quiche
Bacon and onion tart flambee
Courgette and feta fritters with mint yoghurt

Tomato, onions, dill and Crème Fraiche (GF)
Beetroots, mange tout and dill (GF, V)
Pasta, chicken, broccoli, sugar snaps, grapes, spring onions, tarragon, parmesan and mayo
Peas, feta and mint (GF)
Potatoes, onions, peas, toasted seeds, mint and coriander (GF, V)
Carrots and toasted seeds (GF, V, N)
Little gems, bacon, cherry toms, gherkins, onions and Russian Dressing (GF)
Spinach, courgette, aubergine and carrots with mint sauce (GF, V)
Spinach, sweet potato, pumpkin seeds, chive and goat cheese (GF)
Parsnips, mint, dates and yoghurt (GF)
Kale, smoked paprika roasted peppers and broccoli (GF, V)
Mixed leaf (Gf, V)

29/09/2026

Bangbang chicken with rice (GF, N)
Masala mushroom and spinach with rice (GF, V)

Spiced lentil (GF, V)
Courgette, lime and herb (GF, V)
Bread

Sausage rolls
Chorizo and broccoli quiche
Spinach and feta quiche
Cherry tomato, basil and parmesan quiche
Artichoke and rocket quiche
Bacon and onion tart flambee
Courgette and parmesan scarpaccia

Tomato, chickpea, coriander and green olive (GF, V)
Beetroot, gherkin, sesame and dill (Gf, V)
Pasta, aubergine, olive pesto and rocket (N)
Pea, mushroom, basil and parmesan (GF)
Roast potato, green bean and harissa (GF, V)
Carrots and toasted seeds (GF, V, N)
Chorizo, chopped egg green beans and dill (GF)
Coleslaw (Gf)
Celeriac and Vietnamese dressing (GF, N)
Nigella roast cauliflower, almonds and green tahini (GF, V, N)
Fennel rocket and orange (GF, V)
Mixed leaf (Gf, V)

28/09/2026

Beef and red w**e casserole with mash (GF)
Roast vegetable and chickpea tagine with couscous (V)
Magda’s Polish potato and mushroom bake (Babka)

Spiced lentil (GF, V)
Courgette, lime and herb (GF, V)
Bread

Sausage rolls
Quiche Lorraine
Spinach and olive quiche
Brie and herb de Provence quiche
Artichoke and aubergine quiche
Roast chicken and basil pie
Broccoli and cheddar frittata

Tomato, cucumber, olive and feta (GF)
Beetroot, gherkin, sesame and dill (Gf, V)
Pasta, aubergine, olive pesto and rocket (N)
Carrot, beansprout and miso dressing (GF, V)
Roast potato, rosemary, thyme and garlic (GF, V)
Chicken Caesar
Broccoli, bacon and chopped egg (GF)
Quinoa, squash and pomegranate (Gf, V)
Chickpea, roast pepper and harissa (GF, V)
Rocket, fig walnut and goats cheese (GF, N)
Mixed leaf (Gf, V)

Address

13 Frying Pan Alley
London
E1 7HS

To get to the restaurant located on Frying Pan Alley in London, you can take a tube to Liverpool Street Station and walk for about 5 minutes. Alternatively, you could also take a bus that stops at Liverpool Street Station and walk from there. If you plan to drive and park, there are several public car parks within walking distance of the area.

Opening Hours

Monday 8am - 2:15pm
Tuesday 8am - 2:15pm
Wednesday 8am - 2:15pm
Thursday 8am - 2:15am
Friday 8am - 2pm

Telephone

+44 20 3538 6992

Website

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What people say

Kastner and Ovens - Spitalfields is a must-visit restaurant for anyone looking for freshly made salads and hot food for lunch in the heart of London. Their menu boasts an impressive range of dishes, including Levantine beef and lamb baked rice with cucumber yoghurt, mushroom and leek bread pudding, sausage rolls, quiches, and much more. The restaurant also caters to meetings and events upon request.

Their recent social media posts have highlighted some of their standout dishes such as smoked mackerel kedgeree with cashews, Thai veg curry with rice, beef picadillo with rice, leek and potato soup, carrot and parsley soup, among others. They also offer gluten-free and vegetarian options like spinach and nutmeg soup or chickpeas with lambs lettuce.

Located on Frying Pan Alley in Spitalfields, Kastner and Ovens - Spitalfields is a great spot to grab a quick bite or enjoy a leisurely lunch. Their fresh food to take away is perfect for those who are always on the go. Follow them on Twitter to stay updated on their latest offerings. Overall, Kastner and Ovens - Spitalfields is highly recommended for its delicious food, friendly service, and convenient location.