Recent social media posts
26/05/2026
🌙✨ Eid Mubarak from 5Continents! ✨🌙
Celebrate the joy of Eid with delicious flavors, happy moments, and togetherness at 5Continents. 🍽️❤️
May your Eid be filled with peace, happiness, and endless blessings.
FestiveVibes EidFeast GoodFoodGoodMood CelebrateTogether FoodCourtMoments EidJoy BlessedEid
25/05/2026
Sweet bakes, silky shakes, and bubble tea bliss — your new favorite spot for treats is here 🧋✨🍰
Indulge in fresh bakery delights and handcrafted bubble tea at Whale Tea 🥤
MilkTeaMagic FreshlyBaked CafeVibes SweetTreats BobaLovers UKFoodies TeaAndCake DessertCafe FoodieFinds BubbleTeaAddict BakeryCafe InstaFoodUK TreatYourself CafeAesthetic YummyMoments
20/05/2026
Fresh sushi stop at Stratford Centre 🍣✨
Had an amazing meal at IRO Sushi inside 5 Continents — fresh rolls, great flavours, and the perfect spot for a quick sushi craving. Definitely worth a visit if you’re around Stratford! 🥢🔥
SushiTime JapaneseFood FoodieFinds EastLondonFood LondonEats SushiRolls Foodstagram InstaFood 5Continents StratfordEats FreshSushi LondonRestaurants FoodPhotography DinnerVibes TasteOfJapan
20/05/2026
Aroma 💖💐
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13/05/2026
Lulu’s Real Taste — Food Court at 5 Continents
Good vibes, bold flavors, and authentic Caribbean soul food all in one spot ✨
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20/04/2026
Rollin’ through the continents. Next stop: Iro Sushi. 🍣✨
19/04/2026
One day your friend will call you up and say, “Let’s go eat African food at Lulu’s Food.” Don’t even hesitate — just go. You don’t want to miss that experience 🔥🍽️
TasteOfAfrica EatGood HiddenGems FoodExperience DontMissOut
15/04/2026
Only 1% can capture what’s inside this box… are you one of them? 🍣🌍
From one bite to five continents — Iro Sushi isn’t just food, it’s a global obsession.
Foodstagram InstaFood SushiAddict FoodPhotography EatGlobal TasteTheWorld FoodiesOfInstagram SushiGram FreshEats LuxuryDining ViralFood HiddenGem Only1Percent
04/04/2026
Happy Easter from 5 Continents 🌸🐣
Celebrate the joy of the season with flavors from around the world—all in one place. Gather, indulge, and make it a feast to remember!
FoodLovers TasteTheWorld FamilyTime EasterCelebration FoodieLife
29/03/2026
At Iro Sushi, every roll is a work of art and every bite is pure perfection 🍣✨
Fresh ingredients, vibrant flavors, and a true taste of Japan in every dish.
29/03/2026
5 Continents Food Court – where every bite is halal and every dish tells a story from a different corner of the globe 🍽️🌎
EatAroundTheWorld HalalDining FoodLovers FoodieLife InternationalCuisine HalalRestaurants StreetFoodVibes TasteTheWorld FoodCourtFinds DiverseEats
29/03/2026
Lulu’s Food doesn’t just serve meals — we create stories, we create memories.
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29/03/2026
From our kitchen to your table ❤️
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26/03/2026
Smoky, juicy, and packed with spice—this is BBQ done the Lulu’s way. Pull up to 5 Continents and taste the fusion everyone’s talking about 😍🍗”
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EatWellLiveWell TastyAndHealthy
26/03/2026
Real food. Real flavour. Real good. 🌱✨ Find your healthy fix at Lulu’s in Stratford.
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20/03/2026
Celebrate Eid the delicious way—join us for a festive feast! 💖
Eid2026
20/03/2026
Celebrate the joy of Eid al-Fitr with flavors that bring everyone together 🌙✨
Join us at the food court for a feast full of taste, tradition, and togetherness. 🍽️💛
FestiveFlavors TasteOfEid HalalFood FamilyTime EidGathering FoodLovers CelebrateTogether EidSpecial FoodieMoments EidMood
16/03/2026
Happy Mother’s Day!
Today we celebrate the love, strength, and care that mothers bring to our lives every day. 💖
Treat your mum to something delicious at 5 Continents 💖
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11/03/2026
One food court, five flavours 🌍
Exploring 5Continents at Stratford Centre with Aroma, Kakki Katsu, Bekes, Dough Fellas & Whale Tea 🍜🍗🍕🧋
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08/03/2026
Celebrating the strength, flavor, and brilliance of women across all 5 Continents. Happy Women’s Day! 🌍💐
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17/02/2026
🌙 Ramadan Mubarak from 5 Continents – Bringing flavors of the world to your Iftar table.
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17/02/2026
🧧 Gong Xi Fa Cai from Five Continents Food Court – celebrating flavors from all 5 continents this Lunar New Year
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12/01/2026
Your passport to African flavors. 🫣💖
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12/01/2026
African And Carribean Food 🫶 Monday Therapy 💖
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11/01/2026
🫶💖
Hope To See You At Soon!
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Address
The Mall, Stratford Centre
London
E15 1XE
Public Transport:
- Take the London Underground to Stratford station (Central and Jubilee lines, DLR, Overground).
- Exit the station and follow signs towards the Stratford Centre.
- The food court is located inside the shopping center.
Driving/Parking:
- Use GPS or maps to navigate to Great Eastern Road in Stratford, London.
- There are several parking options available nearby, including Westfield Stratford City car park or other pay-and-display facilities in the area.
- Once parked, walk towards the Stratford Centre where you will find the food court.
Opening Hours
| Monday |
10am - 9pm |
| Tuesday |
10am - 9pm |
| Wednesday |
10am - 9pm |
| Thursday |
10am - 9pm |
| Friday |
10am - 9pm |
| Sunday |
11am - 9pm |
Alerts
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What people say
5 Continents Food Court in Stratford Centre, London is a culinary gem that truly lives up to its name by offering a diverse array of delicious dishes from around the world. Located in The Mall, this food court is a haven for food enthusiasts looking to embark on a global gastronomic journey without leaving the city.
One of the standout features of 5 Continents Food Court is the variety it offers. From mouthwatering sushi at IroSushi Addiction to authentic New York Style pizza at Dough Fellas, there is something to satisfy every craving. The commitment to quality and flavor shines through in each dish, showcasing the skill and passion of the talented chefs behind the scenes.
The ambiance at 5 Continents Food Court is vibrant and welcoming, making it the perfect spot to enjoy a meal with friends or family. Whether you're in the mood for a quick bite or a leisurely dining experience, this food court provides a comfortable setting where you can relax and indulge in culinary delights from different corners of the globe.
With its convenient location in the heart of London's bustling Stratford Centre, 5 Continents Food Court is not just a place to eat but an experience that celebrates diversity and creativity through food. So next time you find yourself craving international flavors or simply want to try something new, make sure to visit this culinary hotspot for a memorable dining adventure.
