Recent social media posts
09/05/2026
It was a busy day today at Highams Park Saturday Farmers Market organised by -pop-up and the esbee team. Great to see so many faces and people supporting local small businesses. Most of my cakes went and a lot of honey was also sold. So time for a bath and rest in front of the TV. Looking forward to being at the market again soon. Enjoy your weekend one and all and I hope you enjoyed the cakes and honey. Also thanks to my mate Amelia Snare Travel Conceige who popped by and was so helpful. She is now my lucky charm.
25/04/2026
After shifting my hives to the Wanstead Apiary for 6 months, they are back in my garden. The garden just feels so wonderful to have them back home.
My son came over on Thursday evening to help me move them back. I am still looking for beginner or experience beekeeper who wants to buy a very productive hive. DM if you are interested.
However in the mean time. I just want to let you know that have lots of honey from 2025 to sell. Including my wonderful infused honeys.
For all you hayfever suffers, come and pop buy and grab a jar. I will be at the Highams Park Market on 9 May, looking forward to seeing you then. I will have also be selling my gluten free cakes. Some come buy. You can also reserve your honey through my website www.arlenescakesandbakes.com.
07/04/2026
Hi all, I got a bit excited with the Bank Holiday Monday weather, so I went and visit my two hives at the Wanstead Apiary, which I moved them to in December. Have a look, enjoy.
16/12/2025
Just discovered this clip taken over 2 years ago at Good Shepherd Leytonstone. Using less gongs and more crystal bowls. Sometimes less is more.
Dates are up for January on the website.
4 January 6.30pm and 17 January 3.30-6.30pm. Let’s get the New Year off to a good start with clearing negative vibes and bring in health intentions for the year ahead.
14/09/2025
Thought I’d share what my bees were up to. We have hit autumn and it’s time to take off the last of the honey and prep for winter. So this morning after my swim, I was right in there. Taking off the last honey. Which I might feed back to them for stores and giving them a treatment to remove varroa mite, which are one of the parasites that bees have to live with. They will suck the hatching bees blood and weaken the colony. The colony works as a unit and if the mite population is a high, this can reduce their resilience and hence they won’t get through the winter. As a result of trying to do two jobs, treat and unit two colonies, you can see they broods were over flowing with bees and they were bearding along the front of the hive. Bees do not read the manuals of bee keeping and I probably should have done the treatment and left uniting to another day.
03/09/2025
08/07/2025
Arlenes Local Bread and Honey & Gluten Free Cakes and Bakes.
It’s that time of the year. Amazing early honey-flow. We have extracted two honey harvests, so far. A total of just under 300lb weight of honey. Truly an amazing year. I will be back at a market near you soon. But please contact me if you are in Walthamstow and want to pop by to buy the most delicious pure local honey. Arlene’s E17 Honey “from hive to jar”. honey
14/05/2025
Sorry all, I haven't been as active on social media. The stall I had at the Leytonstone farmers Market closed down suddenly in March, so i haven't been at a stall for some time. But I still have last years honey and I am about to extract more honey. The ladies (because we all know that the workers are female)have been very busy. If you want to get honey from me, please DM, me you can always come and pick it up from my home in Walthamstow. I am also intending to make some more of the cinnamon honey, ginger, lemon honey turmeric and black pepper honey. These were good sellers. All good for boosting your immune system.
Those of you who have been suffering with hayfever, you need to be taking local honey, which has local pollen in it. In fact you should have been taking it in the winter months. I have been mixing my honey with turmeric, ginger oil, lemon oil and black pepper it has helped my allergies.
You can check out the website www.arlenescakesandbakes.com to make purchases online.
Come and discover all the gluten free cakes and breads that I produce from my home kitchen. Also producing raw vegan cakes and local honey.
21/07/2024
Hi Folks Arlene’s cakes bakes and honey will be back at Buxton School today, as part of the London farmers market. 10-2.00pm.
Lots of goodies to be had. Come and see what we have in store.
21/06/2024
We did it. We were at Southbank Centre on Wednesday. Can you see the gongs? Don't they look awesome. thje sound they create is pretty good to. We had the best time. Well received by the attendees.
Mum Gong & Sound Journey with Soundbatharlene and son BALM sound, holding the space so that you can be.
Check out https://linktr.ee/soundbatharlene for more details.
14/06/2024
Thought I'd share a few picture taken by the talented Cece Morgan at my small apairy in Walthamstow. We actually found the queen. Not sure she is visible in these shots. Thank you Cece.
19/05/2024
Last shout out for tonight’s Sound Bath & Journey with Arlene. Https//linktr.ee/soundbatharlene
18/05/2024
Hi insta fans. I will be back soon. We’ve got lots of honey about to extract end of next week, so will be back with gluten free cakes soon.
05/02/2024
Sorry my gluten free cake fans, I’ve taken a little back seat from baking and working at farmers markets.
But I will be back in the spring. So hope to see you at Leytonstone farmers market or there soon.
However just to remind you that my bees are buzzing along, here is a clip on them last well.
Address
Walthamstow
London
E17 4EJ
To get to Forest View Road in London, you can take the public transport by taking the bus or train to the nearest station and then walking for a few minutes. Alternatively, if you are driving, you can follow the main road until you reach Forest View Road. There are also several parking options available nearby, including street parking and paid car parks.
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What people say
Arlenes Local Bread and Honey & Gluten Free Cakes and Bakes is a hidden gem located on Forest View Road in London. This cupcake shop and gluten-free restaurant offers a range of healthy, wholesome, and enjoyable treats that are perfect for anyone looking for delicious baked goods without compromising their dietary needs.
One of the standout features of Arlenes Local Bread and Honey & Gluten Free Cakes and Bakes is their use of locally produced honey in their products. The sourdough bread is also a must-try, with its perfect texture and flavor. For those who require gluten-free options, the spelt-based cakes are a great alternative that does not compromise on taste.
The owner's passion for baking shines through in every product, making it evident that they take pride in what they do. Even though the shop has faced some temporary closures due to unforeseen circumstances, such as the owner's fractured ankle, they always come back stronger than ever.
If you're looking for something unique to try, be sure to check out their Clementine plants cake recipe or their Christmas cupcake selection infused with alcohol-infused fruit. You can even place orders online to ensure you don't miss out on any of their delicious offerings.
Overall, Arlenes Local Bread and Honey & Gluten Free Cakes and Bakes is a must-visit spot for anyone looking for healthy yet tasty baked goods. Their commitment to using local ingredients and providing gluten-free options makes them stand out from other bakeries in the area.
