itsu Itsu is a sushi and health food restaurant located on Hampstead Road. They serve delicious, Asian inspired dishes that are freshly made everyday in their beautifully designed shops. Itsu's social media activity shows how they incorporate miso into their recipes for a unique twist on traditional dishes.

Recent social media posts

18/06/2026

it’s iced matcha season🍵☀️here are 3 tropical recipes to see you through summer

12/06/2026

salmon crispy rice salad🍣🥗 inspired by our restaurant favourite, ‘salmon on a bed’🫶 full recipe below

ingredients
🍣 1 filet of salmon
🥄 1 sachet miso’easy
🥄 1 tsp sugar
🥄 1 tsp sesame oil

🍚 250g microwave sushi rice
🥄 2 tbsp itsu teriyaki sauce
🥄 1 tbsp itsu crispy chilli oil [or more if you like it spicy]
🥄 1 tbsp soy sauce

🥒 1 small cucumber
🫑 1 red bell pepper
🫛 100g edamame beans
🌱 2 stalks of spring onion or 1 baby leek
🫚 optional- 1/2 thumb of minced ginger
☘️ optional- coriander to top

dressing recipe:
🥄 2 tbsp tahini
🥄 2 tbsp kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency

coat the salmon in miso, sugar, and a touch of sesame oil. grill in the oven for 10 minutes at 200c. let it rest and gently flake it apart.

mix the microwave rice with chilli oil and seasoning. spread onto a lined tray and bake on the grill setting for 15-20 minutes or until it gets crispy. mix it halfway through cooking.

chop the veg into small bite sized pieces and assemble as your base. add the salmon, crispy rice, and finally drizzle over the dressing. mix and enjoy!

08/06/2026

ep 3: XL rainbow rolls🥕🥒🥑 inspired by recipe in caption👇

ingredients:
🍚 rice paper sheets
🥬 iceberg lettuce
🥕crunchy veg like carrot, cabbage, cucumber
🥑 half an avocado
🌱fresh chives or coriander
🐟 a tin of tuna or any other protein

dipping sauce:
🥄1 heaped tbsp tahini
🥄 1/4 cup kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency

04/06/2026

Finally, a meal deal with grace and decorum

29/05/2026

10-minute rice paper cheung fun hack🍤 full recipe below

ingredients [makes 3]:
🍤 80g raw peeled prawns or shrimp
🍚 6 pcs of rice paper
🌱 3 stalks of chopped spring onion
🥄 1 tsp sesame oil
🌶️ itsu crispy chilli oil
🥄 top with soy sauce and black vinegar

briefly dip the rice paper in cold water and lay it onto a board. place 4 prawns in a line with a sprinkling of chopped spring onion.

tuck the top and bottom of the rice paper in to seal in the prawns, then gently roll the rice paper like you would a burrito. repeat with a second layer of rice paper to secure.

rub some sesame oil onto a heat-proof plate and place the cheung fun on. steam for 7-10 minutes depending on how large the prawns are.

top with crispy chilli oil, soy sauce, and a touch of black vinegar. enjoy!

20/05/2026

ep 4: dumpling spanakopita🥟where we answer ‘does it dumpling?’🤔

18/05/2026

ep 3: smash dumplings🥟you’re going to want to try this…full recipe below

dumpling filling mix:
🥩200g minced beef
🌱4 green onion [finely chopped]
🥬 1/2 cup cabbage or pak choy [finely chopped]
🫚 thumb of grated ginger
🧄 cloves of grated garlic
🥄 1 tbsp soy sauce
🥄 1 tbsp mirin/shaoxing rice wine (optional)
🥄 1 tbsp itsu teriyaki sauce
🥄 1 tsp sesame oil
🥄 pinch of pepper

ingredients:
🥟 frozen dumpling wrappers
🥕 shredded veg [carrot, cucumber and cabbage work well]
☘️ top with coriander or spring onion
🌶️ itsu crispy chilli oil

start by finely chopping cabbage and salting it to release moisture. combine the dumpling filling ingredients (including the strained cabbage) and stir until combined.

spoon 1.5 tbsp of the mixture onto defrosted dumpling wrappers, and firmly spread up to the perimeter of the dough.

grill on medium high heat for 5-7 minutes or until it develops a brown crust, pressing firmly like a smash burger patty. flip and finish on other side for 2 minutes.

serve with fresh shredded veg, and extra drizzle of teriyaki, and crispy chilli oil.

Address

15-20 Hampstead Road
London
NW1 3JA

For those using public transportation, the closest tube station is Warren Street on the Northern and Victoria lines. From there, take a short walk up Hampstead Road until you reach the restaurant.

If driving, there is limited metered street parking available on Hampstead Road and nearby streets. Alternatively, there is a paid car park located on nearby Clipstone Street.

Regardless of your mode of transportation, keep an eye out for the restaurant's location on Hampstead Road to ensure you arrive at the correct destination.

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

Telephone

+442073830038

Alerts

Be the first to know and let us send you an email when itsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

What people say

Sushi restaurants have always been a popular choice for those who love Asian-inspired cuisine. And when it comes to delicious and healthy sushi, itsu on Hampstead Road in London is definitely worth checking out. With 70 beautifully designed shops, itsu offers freshly made food every day that will leave your taste buds tingling.

One of the best things about itsu is their commitment to using fresh and healthy ingredients in all their dishes. Whether you're looking for a quick lunch or a satisfying dinner, their menu has something for everyone. From sushi rolls to noodle bowls, everything is prepared with care and attention to detail.

But what really sets itsu apart from other sushi restaurants is their creativity and innovation. They are constantly coming up with new and exciting recipes that showcase the unique flavors of Asian cuisine. Whether it's miso caramel yule logs or miso macaroons, they know how to add that extra umami kick to any dish.

And if you're lucky enough to be in Paris, don't miss out on itsu's hidden gem location at 4 Av. du President Wilson. It's the perfect spot to get your fix of delicious sushi while exploring the city.

Overall, itsu is a must-visit for anyone who loves healthy and flavorful Asian-inspired food. With their commitment to quality ingredients and innovative recipes, it's no wonder they have become such a popular destination for foodies everywhere.

Claim ownership or report listing