20/08/2026
MESSAGE FROM THE MATRIACH
How often do you stop in silence and reflect?
What is the narrative that, on waking, you start processing within your mind... your first thoughts?
In other words ... how are you feeling at this moment?
I know that some of us have had alot of personal challenges to deal with, be it emotionally, physically, financially, spiritually or in some cases... all four dimensions and more.
How have you been coping and managing your life experiences?
Anyone to blame for where you're at, within your current circumstamces?
Or
Are you taking full responsibility for all your feelings?
Even though we are aware of the sayings: "It takes a village ... family first ... you are not alone ... I'm here for you ... you know you can count on me ... don't be a stranger ..." and so on ... your inner narratives are your everyday companion, regardless... and that is the norm for us all.
But ... as a sense of unpacking and replenishing, may I suggest a plan that you can administer as a formular for keeping comfort within your mind, body, soul?
Here it is:
Take a slow, deep breath.
Do this 3 times.
Do it again but this time, be aware of it. Feel it. Listen to it.
Without this flowing energy that circulates within your temple, life ceases to exist.
Breathe those breaths again.
Everything is ... nothing more than scenerios that we create and cast ourselves in the productions.
That is our practice ...
All good and well but you, me, we, I ... let us say, the breath is the life frequency... all there is in reality.
Okay... now ...
Engage with it. Give thanks for it. Speak to it. Harness it and in so doing ... clearing, calming, comforting, concluding ... you will find solitude and management of all things, daily.
Try it... peacefully and be that change you want to see.
I bid you LOVE.