Spinach East Dulwich

Spinach East Dulwich Spinach is a local, independent family run restaurant and shop in East Dulwich. It serves homemade, healthy and happy food with a mix of European cuisine. With 2 cocktails for £15 plus delicious small plates all night long, it's no wonder Spinach is the East Dulwich's worst kept secret. Come by to treat yourself to a long lunch and experience Spinach!

Recent social media posts

🥗 LAST WEEK OF OCTOBER, FRESH NEW SALADS! 💚We’re rounding off October with four colourful salads, full of autumn goodnes...
26/10/2026

🥗 LAST WEEK OF OCTOBER, FRESH NEW SALADS! 💚

We’re rounding off October with four colourful salads, full of autumn goodness, warming spices and plenty of flavour!

Here’s what’s looking good on the Spinach counter this week...

🍚 Black Rice Salad

🥬 Kale, Peas & Feta Salad
Contains Almonds & Dairy

🍂 Curried Roasted Swede & Chickpeas Salad

🥦 Spiced Roasted Cauliflower Salad
Contains Almonds & Hazelnuts

Perfect for a cosy lunch with us, something fresh to take away or a delicious addition to your next gathering.

Pop in and see what’s cooking, or get in touch to find out more about our catering! 💚

Two new sips to brighten your day 💜🍫Meet our Ube Coconut Cloud Foam and Chocolate Chai Latte. The chai can be enjoyed ju...
24/10/2026

Two new sips to brighten your day 💜🍫

Meet our Ube Coconut Cloud Foam and Chocolate Chai Latte. The chai can be enjoyed just as it is, or made dirty with a shot of coffee ☕ (or super indulgent with a splash of caramel syrup 😏)

Which are you trying first? 🤤

20/10/2026

🥗 FRESH ON THE COUNTER THIS WEEK! 💚

A little colour, a little spice and a whole lot of goodness! Our latest salad line-up is here to brighten up your lunch plans.

Here’s what we’re serving up this week…

Curried Rice Salad
Roasted Golden Beetroot Salad
Spiced Mixed Coloured Green Salad
Roasted Kale & Butter Beans Salad

Whether you’re joining us for lunch, picking up something fresh to take away or planning a gathering, there’s always something delicious happening at Spinach.

Pop in, fill your plate and enjoy! 💚

And don’t forget, we cater too! Get in touch to bring a little Spinach goodness to your next event.

It’s here: our Christmas brochure has landed 🎄Planning a little get-together at home? Let us take care of the food. Our ...
17/10/2026

It’s here: our Christmas brochure has landed 🎄

Planning a little get-together at home? Let us take care of the food. Our Christmas catering is available for collection or delivery, so you can spend less time in the kitchen and more time enjoying your guests! 🥂

The brochure also includes our festive feast menu and a look at our spaces, so if you’re planning a Christmas party or special event, we have the perfect location for you too 😘

Have a peek through the brochure and get in touch at [email protected] to chat about your Christmas order or event. Let the festive feasting begin! 🎄🍽️

12/10/2026
10/10/2026

Pumpkin spice has left the latte and entered its spritz era 🎃🍸

East London gin, ginger ale, lime and a little pumpkin spice syrup make this the perfect sip for this time of year. Tag your spritz date and come try one this weekend! 🍂

October’s still giving us a bit of sunshine… but is it soup weather yet? 🍲☀️Vote below:
08/10/2026

October’s still giving us a bit of sunshine… but is it soup weather yet? 🍲☀️

Vote below:

🍂 HELLO OCTOBER! 🥗A new month and a fresh line up on the Spinach salad counter 💚This week we’ve got:🥗 Curried Barley Sal...
05/10/2026

🍂 HELLO OCTOBER! 🥗

A new month and a fresh line up on the Spinach salad counter 💚

This week we’ve got:

🥗 Curried Barley Salad

🥕 Carrot & Kale Salad (Contains Almonds)

🍂 Roasted Parsnip & Chickpea Salad

🥒 Spiced Green Cucumber & Pesto Salad (Contains Pine Nuts & Almonds)

Freshly made, full of flavour and ready to mix and match with your Spinach favourites.

🍴 Eat in or take away

Which one are you going for first? 👀

LondonLunch EatLocal

It’s finally here… our 2026 Christmas menu has officially landed! 🎄🥂Christmas always has a habit of sneaking up on us, s...
02/10/2026

It’s finally here… our 2026 Christmas menu has officially landed! 🎄🥂

Christmas always has a habit of sneaking up on us, so don’t leave it until the last minute. Get your festive gathering booked in sooner rather than later!

Drop us a message to secure your table 💚

Holding onto summer one Blueberry Iced Matcha at a time 🫐🍵☀️Grab yours to take away and make the most of the warm weathe...
16/09/2026

Holding onto summer one Blueberry Iced Matcha at a time 🫐🍵☀️

Grab yours to take away and make the most of the warm weather while it’s still showing off!

07/09/2026

🥗 Four salads. One fresh new line-up every week.

Our chefs have been busy creating this week’s selection – made fresh in our kitchens and ready to mix, match and pile your plate with 💚

On the counter this week:

🥒 Spiced Cucumber Avocado Salad (contains walnuts & dairy)
🥗 Kale Black Rice Salad
🥕 Curried Roasted Parsnips Salad
🌿 Roasted Chickpeas Salad (contains pine nuts)

Perfect for lunch with us, grabbing a box on the go, or adding something fresh to the dinner table.

And remember, our salads are available for catering too – ideal for office lunches, meetings, parties and get-togethers ✨

Friday plans = SPRITZ O’CLOCK 🍹✨Pop in between 3–5pm every Friday and get your second spritz half price. Because two spr...
27/08/2026

Friday plans = SPRITZ O’CLOCK 🍹✨

Pop in between 3–5pm every Friday and get your second spritz half price. Because two spritzes are always better than one, obviously 😏

See you at the bar 👀🍊🥂

23/08/2026
✨ NEW MENU ✨A little favourite is BACK. 🥹Fig & Goat Cheese on Toast 🍂 Sweet figs, creamy goat’s cheese, peppery rocket, ...
19/08/2026

✨ NEW MENU ✨

A little favourite is BACK. 🥹

Fig & Goat Cheese on Toast 🍂 Sweet figs, creamy goat’s cheese, peppery rocket, toasted pine nuts and a drizzle of orange balsamic glaze, all piled onto perfectly toasted bread.

Available gluten-free too. 👀

Come and try it this week. Tag the person you’re bringing with you 👇

Address

161 Lordship Lane
London
SE22 8HX

For public transport, the café and European restaurant on Lordship Lane can be accessed by taking a train to East Dulwich station and walking for about 10 minutes. Alternatively, there are several bus stops along Lordship Lane that can be used to access the restaurant.

For those driving, there are several parking options available along Lordship Lane including street parking and nearby car parks. However, it is recommended to check for any parking restrictions before leaving your car unattended.

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 10pm
Saturday 9am - 10pm
Sunday 8am - 5pm

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What people say

Spinach, located on Lordship Lane in London, is a must-visit European restaurant and cafe. This local, independent family-run establishment offers homemade, healthy, and happy food that will leave you feeling satisfied and content. Spinach's menu is full of delicious options that are perfect for any meal of the day. From their tomato, pomegranate and basil salad to their artichoke and butterbean with spinach and sunflower seed dish, every item on the menu is fresh and bursting with flavor.

In addition to their amazing food, Spinach also offers a great selection of cocktails that are perfect for enjoying al fresco on a warm summer evening. Their Campari, Grapefruit Juice, Cava, Soda cocktail is a little taste of the Mediterranean right in the heart of London.

Spinach is also an excellent choice for hosting parties or events. Their "Upstairs" dining room is the perfect space for any occasion.

One thing that sets Spinach apart from other restaurants is their commitment to providing meals that are both healthy and delicious. They offer plenty of vegetarian options as well as kid-friendly meals that are sure to please even the pickiest eaters.

Overall, Spinach is a fantastic restaurant that should be at the top of your list when looking for a great meal in London. With its friendly staff, cozy atmosphere, and delicious food options, it's no wonder why this place has become a local favorite.