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22/06/2026
Real question: when did healthy food become so complicated? 💭 Calories. Macros. Rules. Restrictions. Sometimes it’s simpler than that.
A bowl packed with grilled tempeh, fibre-rich vegetables and real ingredients can go a long way. Tempeh is fermented, naturally high in protein and often loved as part of a gut-friendly diet, while crunchy greens and vegetables help nourish the beneficial bacteria in your digestive system.
And because no one wants boring lunch, there’s chilli, lime, coriander and cashew relish bringing flavour into every bite.
Good food doesn’t have to feel confusing 🤝 Would you try this?
20/06/2026
We talk a lot about ingredients, gut health and flavour, but there’s another part of the story 👀
The people behind every bowl.🤝
The pace, prep, energy and tiny details that quietly happen in the background every day to make lunchtime feel easy. Recognise anyone?
18/06/2026
Your lunch should do more than fill you up 💥 Say hello to our Seared Yellow Fin Tuna Bowl: tender seared tuna, potato, kalamata olives, green beans, tomato, fennel kraut salad and a zingy fermented lemon & basil dressing.
The reason we love this bowl? It blends flavour with function. Fermented ingredients like kraut and fermented lemon are included because they help support gut balance, while fibre-rich veg works as fuel for the beneficial bacteria in your digestive system.
Fresh, satisfying and built with purpose 🤝 Ready to level up lunch? Swing by and give it a try.
16/06/2026
Can lunch be self-care? Asking for a friend 👀
Because taking 30 minutes to eat something colourful, flavour-packed and genuinely satisfying feels like a pretty good place to start.
Think bowls built with fibre, protein, gut-friendly ingredients and dressings worth obsessing over. Food that tastes good and leaves you feeling good too.
Sounds like lunch plans to us 🤝
14/06/2026
New bowls have entered the chat 👀
Fresh ingredients, bold flavours and combinations designed to do more than just fill you up.
Every bowl is built with balance in mind, fibre-rich ingredients to support digestion, proteins to help keep you satisfied and ingredients chosen with purpose to help you feel good after eating.
Which bowl are you trying first? 👇
10/06/2026
Did you know sweet potato is one of the best “feel-good” carbs? 👀
It’s high in fibre, which helps support digestion, keeps you fuller for longer and even helps feed the good bacteria in your gut ✨ Sweet potato also contains beta carotene, which your body turns into vitamin A, super important for healthy skin, eyes and overall immunity.
Plus, it gives you that satisfying comfort-food feel while still being packed with nutrients 🧡
Swipe to see some of the bowls we use sweet potato in 👉
08/06/2026
Most fast food is built for convenience. Ours is built for flavour, balance and how you actually want to feel after eating. Fresh produce plays a huge role in that, bringing natural fibre, vitamins and real freshness to every bowl.
Find us at👇
📍 St Paul’s EC4M 8AB
📍 Old Broad St. EC2N 1HQ
📍 Noel St. W1F 8GY
📍 Brewer St. W1F 9TZ
📹
05/06/2026
This is not your average chicken salad 👀 Chicken Satay Salad Bowl comes with honey roast chicken thighs, crunchy veg, fresh herbs, chilli, lime and cashew nut relish. Big flavour, real function. High protein to keep you full, fibre-rich veg for digestion, and healthy fats for lasting energy.
THE BOWL BREAKDOWN 👇
🐓 574 calories
💪 62g protein
🌿 7.1g fibre
🩸 8mg iron
03/06/2026
If you haven’t tried it yet, meet the Tempeh Satay Salad 🤝 Grilled tempeh satay with broccoli, green beans, bean sprouts, romaine, radish, cucumber, chilli, lime, coriander and cashew nut relish.
Built for more than flavour. Tempeh is fermented soy, naturally high in protein and a source of probiotics to support gut health, digestion and muscle repair.
THE BOWL BREAKDOWN 👇
🥗 541 calories
💪 36g protein
🌿 7.9g fibre
⚡ 37.9g carbs
🍃 6.5g sugar
28/05/2026
Your lunch should work harder. So we made the Slow Roasted Lamb Bowl 🥩 10hr slow roasted lamb shoulder, sundried tomato & wild garlic grains, preserved lemon & cucumber labneh, radicchio & kraut salad, charred corn and roast butternut squash.
THE BOWL BREAKDOWN 👇
🥩 50g protein
⚡ 628 calories of balanced energy
🌾 Fibre-rich grains with quinoa, black beans & pearl barley
🍃 Naturally low sugar, just 1.4g
🔥 10hr slow roasted for serious depth of flavour
Address
26 Noel Street
London
W1F 8GY
To get to Noel Street in London, you can take the public transport route by taking the Tube to Oxford Circus Station and then walk for about 7 minutes to reach Noel Street. Alternatively, you can take a bus to Berwick Street stop and walk for about 2 minutes to get to Noel Street.
If you prefer driving, there are parking options available nearby on Poland Street or Great Chapel Street. However, it is important to note that central London traffic can be heavy and finding parking may be difficult at times.
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What people say
If you're looking for a restaurant that serves gut-friendly meals, Eat Activ on Noel Street in London is the perfect place to go. Their menu features cultured, fermented, and activated ingredients that are sure to leave your taste buds satisfied and your gut happy. One of their best sellers is the Cultured Lemon & Thyme Chicken Box, which comes with living harissa roasted potato, sumac garden leaves, and kimchi aioli - a perfect combination of veggies, protein, and carbs.
But Eat Activ isn't just a restaurant - they also offer catering services for hard-working people who want delicious and convenient meal choices. Their meals are designed to bring out the best in your team, whether it's a power-packed salad, protein box, curry box or a hearty sandwich. You can place your order by sending them an email or DM on social media.
One of their standout dishes is the Aubergine & Sweet Potato Salad with added Feta, Pomegranate, Garden Leaves, and Activated Pistachio Dukkah. Their expert chefs have created this delicious meal using only the freshest ingredients and tailoring it to bring out the best flavors.
Whether you dine in-store or order through Deliveroo or pick-up services, Eat Activ is dedicated to providing you with great food that's labeled, packed, and ready to be devoured without any fuss or mess. So head over to Eat Activ today and experience their delicious gut-friendly meals!
