Recent social media posts
18/06/2026
it’s iced matcha season🍵☀️here are 3 tropical recipes to see you through summer
12/06/2026
salmon crispy rice salad🍣🥗 inspired by our restaurant favourite, ‘salmon on a bed’🫶 full recipe below
ingredients
🍣 1 filet of salmon
🥄 1 sachet miso’easy
🥄 1 tsp sugar
🥄 1 tsp sesame oil
🍚 250g microwave sushi rice
🥄 2 tbsp itsu teriyaki sauce
🥄 1 tbsp itsu crispy chilli oil [or more if you like it spicy]
🥄 1 tbsp soy sauce
🥒 1 small cucumber
🫑 1 red bell pepper
🫛 100g edamame beans
🌱 2 stalks of spring onion or 1 baby leek
🫚 optional- 1/2 thumb of minced ginger
☘️ optional- coriander to top
dressing recipe:
🥄 2 tbsp tahini
🥄 2 tbsp kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency
coat the salmon in miso, sugar, and a touch of sesame oil. grill in the oven for 10 minutes at 200c. let it rest and gently flake it apart.
mix the microwave rice with chilli oil and seasoning. spread onto a lined tray and bake on the grill setting for 15-20 minutes or until it gets crispy. mix it halfway through cooking.
chop the veg into small bite sized pieces and assemble as your base. add the salmon, crispy rice, and finally drizzle over the dressing. mix and enjoy!
08/06/2026
ep 3: XL rainbow rolls🥕🥒🥑 inspired by recipe in caption👇
ingredients:
🍚 rice paper sheets
🥬 iceberg lettuce
🥕crunchy veg like carrot, cabbage, cucumber
🥑 half an avocado
🌱fresh chives or coriander
🐟 a tin of tuna or any other protein
dipping sauce:
🥄1 heaped tbsp tahini
🥄 1/4 cup kewpie mayo
🥄 1 tbsp soy sauce
🥄 1 sachet miso easy
🥄 2 tbsp toasted sesame seeds
🥄 1 tbsp honey/maple syrup
🥄 water to thin out to desired consistency
04/06/2026
Finally, a meal deal with grace and decorum
29/05/2026
10-minute rice paper cheung fun hack🍤 full recipe below
ingredients [makes 3]:
🍤 80g raw peeled prawns or shrimp
🍚 6 pcs of rice paper
🌱 3 stalks of chopped spring onion
🥄 1 tsp sesame oil
🌶️ itsu crispy chilli oil
🥄 top with soy sauce and black vinegar
briefly dip the rice paper in cold water and lay it onto a board. place 4 prawns in a line with a sprinkling of chopped spring onion.
tuck the top and bottom of the rice paper in to seal in the prawns, then gently roll the rice paper like you would a burrito. repeat with a second layer of rice paper to secure.
rub some sesame oil onto a heat-proof plate and place the cheung fun on. steam for 7-10 minutes depending on how large the prawns are.
top with crispy chilli oil, soy sauce, and a touch of black vinegar. enjoy!
20/05/2026
ep 4: dumpling spanakopita🥟where we answer ‘does it dumpling?’🤔
18/05/2026
ep 3: smash dumplings🥟you’re going to want to try this…full recipe below
dumpling filling mix:
🥩200g minced beef
🌱4 green onion [finely chopped]
🥬 1/2 cup cabbage or pak choy [finely chopped]
🫚 thumb of grated ginger
🧄 cloves of grated garlic
🥄 1 tbsp soy sauce
🥄 1 tbsp mirin/shaoxing rice wine (optional)
🥄 1 tbsp itsu teriyaki sauce
🥄 1 tsp sesame oil
🥄 pinch of pepper
ingredients:
🥟 frozen dumpling wrappers
🥕 shredded veg [carrot, cucumber and cabbage work well]
☘️ top with coriander or spring onion
🌶️ itsu crispy chilli oil
start by finely chopping cabbage and salting it to release moisture. combine the dumpling filling ingredients (including the strained cabbage) and stir until combined.
spoon 1.5 tbsp of the mixture onto defrosted dumpling wrappers, and firmly spread up to the perimeter of the dough.
grill on medium high heat for 5-7 minutes or until it develops a brown crust, pressing firmly like a smash burger patty. flip and finish on other side for 2 minutes.
serve with fresh shredded veg, and extra drizzle of teriyaki, and crispy chilli oil.
Address
133 High Road
London
N22 6BB
To reach the location on High Road in London, you have several options for public transport and driving/parking:
Public Transport:
1. Underground: Take the Northern Line to Woodside Park station. From there, it's a 5-minute walk to High Road.
2. Bus: Several bus routes serve High Road, including the 263, 382, and 626. Check the local bus schedule for the most convenient option.
Driving/Parking:
1. From central London, take the A1 road northbound towards Barnet.
2. Continue on the A1 until you reach High Road (A1000).
3. Look for available street parking along High Road or nearby side streets. Be sure to check parking restrictions and fees.
Please note that these directions are provided for general reference and may vary depending on traffic conditions and other factors. It is always recommended to check for any updates or specific directions before starting your journey.
Alerts
Be the first to know and let us send you an email when itsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
itsu, located on High Road in London, is a sushi restaurant that offers a delightful dining experience. Sushi restaurants are known for their fresh and flavorful dishes, and itsu certainly lives up to this reputation.
One of the highlights of itsu is their commitment to quality ingredients. They source the freshest fish and seafood, ensuring that every bite is bursting with flavor. Whether you're a fan of classic nigiri or prefer creative rolls, itsu has something to satisfy your sushi cravings.
In addition to their sushi offerings, itsu also serves delicious noodles. From comforting bowls of ramen to stir-fried udon noodles, their noodle dishes are cooked to perfection and packed with authentic flavors. The combination of tender noodles and savory broths will leave you feeling satisfied and content.
Another aspect that sets itsu apart is their attention to detail in presentation. Each dish is beautifully arranged, showcasing the artistry behind Japanese cuisine. The vibrant colors and meticulous plating make every meal at itsu a feast for both the eyes and the taste buds.
The ambiance at itsu is inviting and modern, creating a relaxed atmosphere for diners to enjoy their meal. Whether you're dining alone or with friends, the friendly staff at itsu ensure that you feel welcome and well taken care of throughout your visit.
Overall, itsu on High Road in London is a fantastic choice for sushi lovers looking for a memorable dining experience. With their commitment to quality ingredients, delicious sushi and noodle dishes, impeccable presentation, and warm hospitality, itsu truly stands out as one of the top sushi restaurants in town.
