Recent social media posts
03/06/2026
โจ Reformer Pilates studios are coming to West Northamptonshire!
Work has officially begun on a brand-new Reformer studio at Daventry Leisure Centre, marking the start of an exciting rollout across the region ๐ช
The new purpose-built studio will feature 20 Reformer machines, bringing one of the fastest-growing fitness trends to local communities.
Two more studios are also set to launch in June at:
Lings Forum Leisure Centre โจ
Moulton Leisure Centre โจ
Reformer Pilates uses specialist equipment with adjustable resistance to support strength, flexibility, core stability and rehabilitation - making it suitable for all ages and abilities.
๐ฌ โReformer truly is for everyone, whether youโre just starting your fitness journey, looking to enhance your routine, or recovering from an injury,โ said Simon Fearn, Regional Contract Manager at Everyone Active.
These new studios form part of a wider commitment to bring innovative, inclusive fitness experiences to local communities across West Northamptonshire ๐
02/06/2026
We spend a lot of time talking about physical and mental health but social wellness matters too โค๏ธ
Feeling connected, supported and valued plays a huge role in our overall wellbeing.
Whether it's family, friends, teammates or even caring for a pet or plant, having something or someone to show up for gives us purpose.
And it works both ways. Encouragement, praise and a simple "you've got this" can have a real impact on confidence, motivation and self-esteem.
Because wellness isn't just about how strong your body feels, it's also about how connected your life feels โจ
02/06/2026
This week is National Volunteers Week and we are celebrating our amazing group of volunteers who give up there time to support our teams at our community sites across Essex and London! ๐
We invited our volunteers to share something about their experience of volunteering in any way they chose, and we absolutely love this fantastic drawing from Kieran, who volunteers at Harrow Lodge Leisure Centre in Havering ๐จ
Kieranโs artwork captures the fun, energy and variety of activities enjoyed during our Multi Sports sessions, including football, basketball, hockey and cricket.
A huge thank you to Kieran, and to every one of our volunteers, for the time, care and positivity you bring to our sessions. Your support helps create welcoming, inclusive spaces where people feel seen, valued and connected.
โจ If you, or someone you know, is interested in volunteering with us at Sport for Confidence please complete our expression of interest form here - https://tinyurl.com/3fnc7745 or send us an email to [email protected].
Harrow Lodge Leisure Centre Sport England
01/06/2026
Recruitment opportunity ๐ข
Could you be our next team leader?
An exciting opportunity to work at the flagship site of Havering!
Check out the advert and see how to apply if you feel this is a job for you!
01/06/2026
๐โโ๏ธ NEW ADULT SWIMMING LESSONS STARTING FROM THIS SUNDAY! ๐โโ๏ธ
Have you always wanted to learn to swim or improve your confidence in the water? Our new adult swimming lessons begin this Sunday at Harrow Lodge Leisure Centre!
Whether you're a complete beginner or looking to develop your technique, our friendly instructors will help you progress at your own pace in a supportive and welcoming environment.
โ
Suitable for all abilities
โ
Qualified instructors
โ
Build confidence, fitness and water safety skills
โ
Fun and relaxed learning environment
๐
Starting: This Sunday
๐ Harrow Lodge Leisure Centre
Spaces are limited, so book your place today!
For more information or to book, contact us or visit reception.
30/05/2026
Summer is here and open water swimming is calling โ๏ธ๐
But while wild swimming can be fun and refreshing, open water comes with real risks.
Before you take the plunge this season, make sure you know how to stay safe around water ๐
Follow the latest RLSS water safety guidance and build your confidence in and around the water.
Enquire at your local centre about swimming lessons for all ages and abilities ๐
๐ฅ Bedworth Physical Activity Hub
29/05/2026
More than 1,200 visitors joined us last Saturday for our community fun day as the much-loved outdoor pool officially re-opened for the summer season ๐
Families enjoyed a packed day of activities including:
โฝ Freestyle football sessions with Jamie Knight
๐ถ Canoe taster sessions
๐ถ Live DJ music
๐งธ Teddy Bearsโ Picnic
๐ Balloon modelling
๐พ Monster mascot meet-and-greets
It was fantastic to see the local community come together and make the most of the sunshine, water activities and entertainment throughout the day โ๏ธ
๐ฌ โThe atmosphere was brilliant and it was great to welcome both returning customers and new visitors experiencing the lido for the very first time,โ said Ashley Miles, General Manager at Aldershot Lido.
Hereโs to an amazing summer ahead ๐
28/05/2026
๐ A bad sports bra can ruin a workoutโฆ so why arenโt we talking about it more?
This week, Jo and Michelle are joined by Lucy Horsell, co-founder of PEBE Sports Bras, to discuss the challenges women face when it comes to sports bras and how PEBE is changing the game.
From the companyโs beginnings to the thinking behind the product, this episode explores why better support matters and what makes these sports bras so different.
A must-listen for anyone passionate about womenโs fitness, comfort and confidence ๐
Listen here ๐ https://brnw.ch/21x2UdF
28/05/2026
๐๐ HELP US CHAMPION WATER SAFETY IN OUR COMMUNITY ๐๐
Do you know where to find local water safety information in your area? Weโre challenging our community to help spread awareness and keep everyone safe around water this season!
๐ LOCATE โ Find a local water safety sign near a lake, river, beach, or water source
๐ธ SNAP โ Take a selfie with the sign
๐ฒ SHARE โ Post it on social media and tag us
๐ PLUS โ upload your entry for the chance to WIN a MONTH OF SWIM LESSONS! ๐โโ๏ธ
Letโs work together to promote safer spaces around water and remind everyone to:
๐ Stop and Think
๐ฅ Stay Together
๐ Call 999 in an emergency
๐ Float if you get into trouble
27/05/2026
๐ฅ๐ EXCITING OFFER โ FREE Personal Training Sessions! ๐๐ฅ
Do you need a little extra help in the gym? ๐ชLooking to start your fitness journey? ๐๏ธโโ๏ธOr maybe youโve got goals youโre finding hard to reach? ๐
Join us at Harrow Lodge for a FREE 30-minute Personal Training session with one of our fantastic PTs and take the first step towards a stronger, fitter, more confident YOU ๐๐ฅ
Whether youโre brand new to the gym or looking to level up your training, our amazing PT team are here to motivate, support, and push you every step of the way โก
๐ฒ Book your FREE session now on the Everyone Active app or call a member of the team on 01708 454135 โ ๏ธ Limited spaces available โ donโt miss out!
26/05/2026
Looking for ways to keep the kids entertained this half term? ๐โ๏ธ
Weโve got loads of awesome activities happening across our centres to keep little ones busy all week long, from ice skating and soft play to family activities everyone can enjoy.
With the warm weather sticking around too, a dip in the pool definitely wouldnโt go amiss ๐
Check out whatโs on at your local centre and make the most of half term with us!
โก๏ธ https://www.everyoneactive.com/centre/
21/05/2026
๐ฃ๏ธ Helen Marney, Director of Community Participation and Health at Swim England, highlights the importance of swimming lessons giving children the skills to be safe in the water, she said:
"Every summer, families head to the water together, and every summer, tragedies occur that could have been prevented. We want to change that.
Swimming lessons are not just a childhood milestone, they are one of the most important things a parent can do to keep their child safe and not just in the pool, but on holiday, at the beach and around open water.
If your child is not yet in lessons, start now. If they are, keep them going, water confidence doesn't happen overnight, but when it does, everything changes for your child, and for your whole family." ๐
Find swimming lessons near you https://brnw.ch/21x2GAA ๐
21/05/2026
๐ฃ๏ธ Helen Marney, Director of Community Participation and Health at Swim England, highlights the importance of swimming lessons giving children the skills to be safe in the water, she said:
"Every summer, families head to the water together, and every summer, tragedies occur that could have been prevented. We want to change that.
Swimming lessons are not just a childhood milestone, they are one of the most important things a parent can do to keep their child safe and not just in the pool, but on holiday, at the beach and around open water.
If your child is not yet in lessons, start now. If they are, keep them going, water confidence doesn't happen overnight, but when it does, everything changes for your child, and for your whole family." ๐
Find swimming lessons near you https://brnw.ch/21x2GzK ๐
20/05/2026
Sometimes our colleagues take teamwork to a whole new levelโฆ and honestly, we respect the commitment ๐๐
๐ฅ Studley Leisure Centre
Looking for a career at Everyone Active ๐
https://www.everyoneactive.com/about-us/careers/
20/05/2026
๐จ๐ฅ PT LAUNCH DAY ๐ฅ๐จ
Ready to smash your fitness goals and feel your best? ๐ชโจ
Join us on Wednesday 27th May for a FREE Personal Training session and take the first step towards a stronger, fitter, more confident YOU ๐๐ฅ
Whether youโre brand new to the gym or ready to take your training to the next level, our amazing PT team are here to motivate, support and push you every step of the way ๐๏ธโโ๏ธโก
๐ฒ Book your FREE session now on the Everyone Active app
โ ๏ธ Spaces are limited โ donโt miss out!
๐ฅ
18/05/2026
"It's important to have swimming lessons because if you're sinking on a ship you know how to swim." ๐ฌ
From everyday fun to unexpected moments, knowing how to be safe in the water saves lives. ๐
Discover lessons near you - https://brnw.ch/21x2B16 ๐
17/05/2026
Last few spaces remaining! ๐ข
Don't forget to book your swimmer into the Half Term crash course!
Lets get safe for summer, advance our skills and enjoy the time off of school!
๐ Call us on 01708454135 to book in now
16/05/2026
When they walk in wearing goggles, a swim cap, flip flops and carrying a towelโฆ
Reception: โAnd what session are you here for today?โ ๐๐
16/05/2026
Counting down to the summer holidays? So are we! โ๏ธ
Swimming lessons taken now help children build real water competency giving families the chance to make the most of every moment, in pools, at beaches and around any bodies of water. ๐ฆ
Because the best summer memories are made in the water ๐
Find the right swimming lessons for your child ๐
https://www.everyoneactive.com/courses-lessons/swimming-lessons/
15/05/2026
"When your child is confident in the water, everything changes. You stop worrying and start making memories."๐ฌ
When children are water competent, families can truly enjoy time together around the water ๐
Swimming lessons help children learn how to stay calm, float and manage themselves, essential skills whether youโre on holiday or close to home.
Not sure where to find lessons? Weโve got you covered โ
๐ https://brnw.ch/21x2wFK
15/05/2026
๐๐ฟโโ๏ธSwimming gala๐๐ป
Saturday 16th May 2026
Due to a swimming gala at Harrow Lodge LC this Saturday, the pools will be closed to the public.
This will not affect any of our swimming lessons on this day.
Good luck to all those involved in the gala ๐๐ฃ
14/05/2026
โ๏ธ The Summer of Lidos is in Full Swing!
From spring dips to summer splashes, our outdoor pools are officially waking up!
Whether you're looking for an outdoor workout or a family day in the sun, here is the state of play across our national lido portfolio:
โ
Northcroft Leisure Centre Lido: OPEN and making waves since March!
โ
Ashby Leisure Centre and Lido: OPEN and ready for you since May 2.
โณ Hitchin Swimming and Fitness Centre & Letchworth Lidos: Reopening Saturday, May 23.
โณ Hemel Hempstead Leisure Centre (Outdoor pool): Summer season begins May 23.
โณ Aldershot Lido: Reopening Saturday, May 23.
From lane swimming under the sun to our famous Doggy Splash sessions returning this September, weโre making sure everyone (including our four-legged friends!) can stay active outdoors this year.
๐ Plan your visit: Demand is high for the warmer months! We recommend booking in advance via the Everyone Active app or our website to secure your spot!
13/05/2026
๐ง Growth starts where comfort ends.
This week, we revisit some powerful podcast moments exploring the YOU+ Brain principle of taking on new challenges and pushing beyond your limits.
๐งช Oli Patrick and Steph Heath break down the science behind why challenging yourself is so important for your mind and wellbeing.
๐๏ธ Paul Minter, former Royal Marine and founder of Head Up, shares the challenges heโs faced both during and after military life.
๐ And Tim Franklin reflects on grief, resilience and what it takes to run around the globe.
An inspiring episode about mindset, resilience and the power of stepping into the unknown.
13/05/2026
Mental Health Awareness Week
11 - 17 May 2026
This Mental Health Awareness Week weโre asking people to join us in taking action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful.
Weโve chosen Action as this year's theme for Mental Health Awareness Week because, while awareness is vital, real change comes when we take action too. Together, weโve come a long way on mental health, but we canโt risk going backwards. Thereโs still much we can do to prevent people becoming unwell in the first place.
https://www.mentalhealth.org.uk/
13/05/2026
Spending time in water can play an important role in supporting mental wellbeing ๐โโ๏ธ๐ง
Swimming can help improve mood, build selfโesteem, support better sleep ๐ด and reduce stress.
Research shows that swimming has helped many people reduce symptoms of anxiety or depression ๐ง and feel more connected to others ๐ค
Whether indoors or outdoors ๐ฟ, swimming offers space to breathe, move and belong.
Weโre proud to support people, clubs and communities to enjoy the mental health benefits of being in water ๐
12/05/2026
๐ Walking into the gym full of energyโฆ
Fast forward an hour later and your gym buddy is practically carrying you out after THAT session ๐ซ ๐ช
Nothing beats the feeling of putting in a real shift!
12/05/2026
Swimming lessons arenโt just about learning to swim โญ
Theyโre about helping children gain the skills they need to be safer around pools, beaches, lakes and open water โ wherever summer takes them โ
Find your local pool: https://brnw.ch/21x2q58
12/05/2026
Swimming lessons arenโt just about learning to swim โญ
Theyโre about helping children gain the skills they need to be safer around pools, beaches, lakes and open water โ wherever summer takes them โ
Find your local pool: https://brnw.ch/21x2q4I
12/05/2026
Inspired by the legacy of Graham Thorpe ๐
2 days left to sign up.. Still a few spaces left!
FREE 12-week beginner cricket group combining sport and mental wellbeing support.
No pressure. No experience needed. Just a chance to play, talk, and connect.
๐ Hornchurch
๐
May 14 โ July 30
๐ Thursdays 5:30โ7:30pm
Scan the QR code on the poster to sign up now!!
12/05/2026
๐ข Join the team!
We are recruiting...
This is an amazing opportunity to join the Operations Team, as a Duty Manager here at Harrow Lodge Leisure Centre, in Havering.
This role is perfect for a current Duty Manager, or an experienced Team Leader, to join our team here and continue their development.
Harrow Lodge is the flagship site of Havering, with approx. 2400 swimmers on our swim scheme, and over 6700 Fitness members.
โข 100 Station Gym
โข 2 Group Fitness studios
โข Fortis studio
โข Group Cycling studio
โข 4 Court Sports Hall
โข 25m 8-lane Main pool
โข 20m Specialist Diving pool / teaching pool
โข Sauna / Steam room
โข Large cafรฉ with indoor and outdoor seating
โข Free car parking facilities
The closing date for this recruitment opportunity is 21st May 2026.
12/05/2026
We are hiring!! ๐ข
We are looking for someone to join our Operational Team, as a Full Time Recreation Assistant - here at Harrow Lodge Leisure Centre, in Havering.
We are looking for a hard-working colleague who is willing to learn new skills and support the daily running of the facility.
Harrow Lodge Leisure Centre is the flagship site of Havering, with lots to offer:
โข 100 Station Gym
โข 2 Group Fitness studios
โข Fortis studio
โข Group Cycling studio
โข 4 Court Sports Hall
โข 25m 8-lane Main pool
โข 20m Specialist Diving pool / teaching pool
โข Sauna / Steam room
โข Large cafรฉ with indoor and outdoor seating
โข Free car parking facilities
The closing date for this recruitment opportunity is 21st May 2026
11/05/2026
"Children generally love the water. You want them to have fun in water. But you want them to know how to stay safe in it if they were to get themselves into trouble." ๐ฌ
The best family memories are made in the water ๐
Start swimming lessons now and help your family enjoy a safer summer wherever you are. ๐
๐ Discover pools near you: https://brnw.ch/21x2nV6
11/05/2026
๐๐๐ฟโโ๏ธ๐๐ผโโ๏ธ๐๐ปโโ๏ธ๐๐พโโ๏ธ๐๐พโโ๏ธ
Where?
Harrow Lodge Leisure Centre
When?
26th - 29th May
What Stages?
๐ตStage 5 and over
๐ขStage 4
๐กStage 3
๐ Stage 2
๐ดStage 1
How much?
Only ยฃ24 per person!
Book today by calling us on:
๐01708454135
๐Or pop into the centre and speak to one of the team
10/05/2026
Summer should be about joy, not worry ๐
Every year, families head to pools, beaches and lakes, but every year, accidents happen that could have been prevented.
Swimming lessons are one of the most important things parents can do to keep children safe and happy in the water โญ
If your child isnโt in lessons, start now. If they are, keep them going โฌ
๏ธ
https://brnw.ch/21x2mln
Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.
10/05/2026
โ๏ธ Summer starts with water safety โ๏ธ
As families look ahead to the summer holidays, our new campaign is reminding parents not to leave water safety until the last minute.
The time to start swimming lessons is now. ๐ง
Fronted by Michael Gunning, the campaign highlights the difference between a child who can just splash and one who is truly water safe, able to stay calm, float and cope in open water.
Those skills take time to build. โญ
Swimming lessons started now help families enjoy the summer later!
Find out more information: https://brnw.ch/21x2lUt
10/05/2026
โ๏ธ Summer starts with water safety โ๏ธ
As families look ahead to the summer holidays, our new campaign is reminding parents not to leave water safety until the last minute.
The time to start swimming lessons is now ๐ง
Fronted by Michael Gunning, the campaign highlights the difference between a child who can just splash and one who is truly water safe, able to stay calm, float and cope in open water.
Those skills take time to build โญ
Swimming lessons started now help families enjoy the summer later!
Find out more information: https://brnw.ch/21x2lQL
09/05/2026
Have fun. Be free. Stay Grippee ๐
Slipfreeยฎ shoes are designed for real leisure centre life, from the changing rooms and showers to poolside and play areas.
โ
Non-slip soles
โ
Easy to swim in
โ
Protection against verrucas
โ
Soft, flexible comfort for all ages and all adventures
A simple way to feel safer, steadier, and more confident every visit.
Shop Slipfreeยฎ at your local Everyone Active centre*
*subject to availability
09/05/2026
๐ข We have new lessons on a Saturday morning!
๐ต9:30 Stage 6
๐ต10:00 Stage 6
๐ข10:30 Stage 4
๐ก11:00 Stage 3
๐ข11:30 Stage 4
๐ก12:00 Stage 3
To book into these new classes pop into the centre to speak to the membership team!
Or join online:
https://www.everyoneactive.com/courses-lessons
08/05/2026
๐ง A new era for leisure in Cannock Chase has begun ๐ช
A major ยฃ2.8million refurbishment programme is now underway across leisure facilities in Cannock Chase following the launch of Everyone Activeโs new partnership with Cannock Chase District Council.
Over the next six months, improvements will be made at:
๐ Rugeley Leisure Centre
โฝ Fives Pavillion & Sports Ground
โณ Chase Leisure Centre & Cannock Park Golf Course
The first project is already underway at Rugeley Leisure Centre, where a brand-new group cycling studio featuring 18 Technogym bikes is being installed ๐ด
๐ฌ โThe refurbishment works across the contract are hugely exciting and will ensure we deliver the state-of-the-art facilities our customers deserve,โ said Dan McLean, Area Contract Manager at Everyone Active.
More exciting upgrades, including major gym refurbishments and new facilities, will be announced soon ๐
Address
Hornchurch Road
Hornchurch
RM11 1JU
**Travel Directions to Hornchurch Road, Hornchurch**
**By Public Transport:**
1. **Train:** Take a train to Upminster Station. From there, you can catch the 347 bus towards Rainham and get off at the "Harrow Lodge" stop.
2. **Bus:** If you're near a bus route, you can take the 165 or 370 bus directly to "Hornchurch Road." Check local schedules for exact timings.
**By Car:**
1. Head towards Hornchurch via the A127 or A1306.
2. Follow signs for Hornchurch and merge onto Hornchurch Road.
3. Look for available parking options nearby; there are usually spaces available in surrounding areas.
Make sure to check traffic conditions before your journey!
Opening Hours
| Monday |
5:45am - 10pm |
| Tuesday |
5:45am - 10pm |
| Wednesday |
5:45am - 10pm |
| Thursday |
5:45am - 10pm |
| Friday |
5:45am - 10pm |
| Saturday |
8am - 4pm |
| Sunday |
7:30am - 9pm |
Alerts
Be the first to know and let us send you an email when Harrow Lodge Leisure Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Harrow Lodge Leisure Centre is set to become a premier destination for fitness and recreation in Hornchurch. With its impressive array of state-of-the-art facilities, this centre promises to cater to the diverse needs of the community.
The highlight of Harrow Lodge is undoubtedly its stunning aquatic offerings. The main pool features 25 meters and eight lanes, perfect for both casual swimmers and competitive training. Additionally, the learning pool provides a safe environment for those looking to improve their swimming skills, while the specialist diving pool, equipped with a movable floor, adds an exciting dimension for diving enthusiasts.
Fitness aficionados will appreciate the expansive 100-station gym that boasts the latest cardio and resistance equipment alongside free weights. This modern gym is designed to accommodate all fitness levels, ensuring everyone can find their ideal workout routine.
For those who thrive in group settings, Harrow Lodge offers three dedicated exercise studios that will host a wide range of group fitness classes. Whether you're into high-energy workouts or more relaxed sessions, there's something for everyone.
Moreover, the versatile sports hall opens up opportunities for various activities such as badminton, football, and netball. This multifunctional space encourages social interaction and friendly competition among visitors.
Located conveniently just outside Hornchurch town centre within Harrow Lodge Park, this leisure centre is poised to be a vibrant hub for health and wellness in the area. With its comprehensive facilities and welcoming atmosphere, Harrow Lodge Leisure Centre is sure to become a favorite spot for individuals and families alike!